Couverture de We Need Help! with Gemma & Emma

We Need Help! with Gemma & Emma

We Need Help! with Gemma & Emma

De : Gemma and Emma
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As a Virgo and a Scorpio (respectively), Gemma Bird Matheson and Emma Horn know how to keep their cards close to their chest. But, as Brene Brown says (do we still stan her?), shame thrives in isolation. So Gemma and Emma are here to let you in on all their dramas and anxieties in an attempt to fix themselves, one episode at a time. Cause who needs therapy when you can start a podcast?!


Gemma and Emma will tackle anxiety, dating fears, rejection sensitivity and more - with each episode focusing on a different issue they want to work through. Producer Jenna Suffern will then assign them a challenge to complete before the next episode...


What could possibly go wrong?




Hosted on Acast. See acast.com/privacy for more information.

Gemma Bird Matheson and Emma Horn Hygiène et vie saine Psychologie Psychologie et psychiatrie Relations Sciences sociales
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    Épisodes
    • 13. The Pod Has Changed Us

      13. The Pod Has Changed Us
      Apr 10 2025

      Welcome to We Need Help!'s season one finale! This week, Gemma and Emma reminisce on what they've learnt about their shame and control struggles over the season. Listen to hear about their favourite (and least favourite) pieces of advice, their surprise dating updates and what it means for their friendship if they continue the podcast. Do they need a couples therapist for season 2?


      This podcast is recorded and edited on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present and all First Nations peoples listening. https://paytherent.net.au/

      Hosted on Acast. See acast.com/privacy for more information.
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      38 min
    • 12. It's Not That Deep (but it is deep)

      12. It's Not That Deep (but it is deep)
      Apr 3 2025

      It’s our second last episode for the season! Gemma and Emma recap last week's challenges - listen to find out how many times Emma overthought in the week and if Gemma did her drunk challenge! They also talk about the pressure to be constantly contactable, the shame around not wanting to be friends with their exes and how to deal with hitting milestones when your life doesn't pan out the way society expects.


      This podcast is recorded and edited on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present and all First Nations peoples listening. https://paytherent.net.au/

      Hosted on Acast. See acast.com/privacy for more information.
      Afficher plus Afficher moins
      45 min
    • 11. ABANDONMENT!

      11. ABANDONMENT!
      Mar 27 2025

      Gemma and Emma tackle the big topic of ABANDONMENT! Uh oh. Gemma and Emma recap their challenge from last week and make a BIG announcement regarding the podcast. Listen if you want to hear why Gemma doesn't like drugs, their individual experiences of abandoning themselves, and where Emma's hyper vigilance of other people's emotions comes from.


      This podcast is recorded and edited on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present and all First Nations peoples listening. https://paytherent.net.au/

      Hosted on Acast. See acast.com/privacy for more information.
      Afficher plus Afficher moins
      56 min
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