We Forgot How to Play & It’s Ruining Us
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We Forgot How to Play & It’s Ruining Us
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When did life get so serious? Somewhere between adulting, responsibilities, and the never-ending to-do list, most of us stopped playing and we didn't even notice.
In this episode, we get into why play isn't just for kids, what it actually looks like to bring it back into your everyday life, and the very real impact it has on your mental health, your relationships, and how good life actually feels.
This one's a reminder that joy isn't a reward for when everything's done. It's the whole point!!
We'd love to hear your thoughts drop a comment or DM us with any feedback or episode topics you want us to cover!
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sm love, Shev & Bre 🤍
More from us here: https://www.instagram.com/justbetweenuspoddy?igsh=MTg5MWZzcnJ4ZjU3cA==
You can find Bre here: https://www.instagram.com/coachedbybre?igsh=MXVpMDZxNnQ0eHdjcQ%3D%3D&utm_source=qr
You can find Shevaun here: https://www.instagram.com/coachedbyshevaun?igsh=bnBuYXpnYjM4cDhh
She Thrives Coaching 🤍 https://www.instagram.com/shethrives.coaching?igsh=cWl3eGQ4aHVvNzlx