Couverture de We Can't Do It Alone

We Can't Do It Alone

We Can't Do It Alone

De : Nōn Wels
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We Can’t Do It Alone is a podcast about the helpers—the humans who’ve come in and out of our lives and have played a role in who we are today.


The teacher who fostered our love for reading. The partner who provided us with safety. The stranger who listened. The coach who believed in us when we didn’t. The friend who changed our mind. The dog who rescued us.


This show is a reminder that helping is who we are. It’s a part of us. It’s what makes this life beautiful. We’re shaped by the help we receive, and the help we give. Help comes in many forms, and it’s not always obvious. Every so often, time has to pass before we can see how we’ve been helped. Sometimes we take the help for granted. Other times help is just a passing moment.


In a world that obsessively valorizes individual strength, We Can’t Do It Alone celebrates why we’re truly here: the helpers. Each of us. Our collective. However large, no matter how small, and everything in between. Asking for help is courageous, receiving help is essential, and helping one another is who we are.


Because we all need help, and we can’t do it alone.

Hosted on Acast. See acast.com/privacy for more information.

Nōn Wels Sciences sociales
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    Épisodes
    • Constricting Mind, Expanding Heart (with Katya Lidsky)

      Constricting Mind, Expanding Heart (with Katya Lidsky)
      Feb 20 2026

      On this episode of We Can't Do It Alone, Nōn sits down with Katya Lidsky, author of Be Your Dog's Best Friend, to explore the entanglement of grief and anger, how intent and impact play a crucial in how we help, giving kids space to be mad at their parents, eating disorder recovery and the disconnected body, practicing the art of detachment by writing stuff down and throwing it away, and the ceaseless tension between the constricting mind and the expanding heart.


      Content warning: Eating disorder recovery is mentioned by both Nōn and Katya.


      Helpful things mentioned during this episode:


      • Be Your Dog's Best Friend
      • Katya on Instagram
      • Standing Together


      Enjoy the podcast? Here are some ways to support to Nōn:


      • Leave a 5-star rating and a wildly glowing review for We Can't Do It Alone on Apple Podcasts, Spotify, or wherever you get your pods.
      • Order The Feely Cards on Bookshop.org, Amazon, Barnes & Noble, or your local indie bookseller for yourself and literally everyone you know.
      • Listen to You, Me, Empathy, Nōn's previous podcast about mental health, empathy, and big feelings.
      • Need some help with your podcast, or thinking about starting a podcast? Get in touch!
      • Connect with Nōn at nonwels.com and on Instagram @youmeempathy.


      Thank you for listening to We Can't Do It Alone! Don't forget about the helpers. We all need help. Even you.


      xoxo

      nōn

      Hosted on Acast. See acast.com/privacy for more information.
      Afficher plus Afficher moins
      1 h et 1 min
    • Perspective of Hope (with Bernie Dickson)

      Perspective of Hope (with Bernie Dickson)
      Feb 13 2026

      On this episode of We Can't Do It Alone, Nōn sits down with Bernie Dickson, artist and ultra runner, to explore how we can create space for people in our lives to ask "why," growing up in an warm and inviting open-door household, the vulnerability of opening up your home to people, AI and its influence in the classroom, a movement of messiness, how authenticity is an opportunity to build deeper trust with each other, and what it means to have a perspective of hope.


      Helpful things mentioned during this episode:


      • Bernie on Instagram
      • Surfers Healing


      Enjoy the podcast? Here are some ways to support to Nōn:


      • Leave a 5-star rating and a wildly glowing review for We Can't Do It Alone on Apple Podcasts, Spotify, or wherever you get your pods.
      • Order The Feely Cards on Bookshop.org, Amazon, Barnes & Noble, or your local indie bookseller for yourself and literally everyone you know.
      • Listen to You, Me, Empathy, Nōn's previous podcast about mental health, empathy, and big feelings.
      • Need some help with your podcast, or thinking about starting a podcast? Get in touch!
      • Connect with Nōn at nonwels.com and on Instagram @youmeempathy.


      Thank you for listening to We Can't Do It Alone! Don't forget about the helpers. We all need help. Even you.


      xoxo

      nōn

      Hosted on Acast. See acast.com/privacy for more information.
      Afficher plus Afficher moins
      52 min
    • You Being You Is the Gift (with Cynthia Alonzo Perez)

      You Being You Is the Gift (with Cynthia Alonzo Perez)
      Feb 6 2026

      On this episode of We Can't Do It Alone, Nōn sits down with Cynthia Alonzo Perez, author of My Marianismo and founder of Rooted In Reflection, to explore what's it been like to move her family to Mexico, the joy of being in relationship with peace protectors, the three houses framework, a mother-daughter relationship story that will simultaneously break and fill your heart, and why you being you is the gift.


      Helpful things mentioned during this episode:


      • Rooted In Reflection
      • My Marianismo
      • Confetti All Around
      • Cynthia on Instagram
      • Phoenix Rise Project
      • Raising Readers


      Enjoy the podcast? Here are some ways to support to Nōn:


      • Leave a 5-star rating and a wildly glowing review for We Can't Do It Alone on Apple Podcasts, Spotify, or wherever you get your pods.
      • Order The Feely Cards on Bookshop.org, Amazon, Barnes & Noble, or your local indie bookseller for yourself and literally everyone you know.
      • Listen to You, Me, Empathy, Nōn's previous podcast about mental health, empathy, and big feelings.
      • Need some help with your podcast, or thinking about starting a podcast? Get in touch!
      • Connect with Nōn at nonwels.com and on Instagram @youmeempathy.


      Thank you for listening to We Can't Do It Alone! Don't forget about the helpers. We all need help. Even you.


      xoxo

      nōn

      Hosted on Acast. See acast.com/privacy for more information.
      Afficher plus Afficher moins
      58 min
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