Épisodes

  • Martha Beck Changes Lives With This Question

    Martha Beck Changes Lives With This Question
    Jan 13 2026
    What happens when your mind makes a convincing case for staying safe—but your body is quietly asking you to move toward something warmer? In this beloved conversation, Glennon, Abby, and Amanda return to their very first talk with Martha Beck, whose work has helped them come home to themselves again and again. Martha offers a simple, radical way to stop living by consensus, quiet the spinning mind, and reconnect with the inner compass that knows what is true. This episode is an invitation to pause, feel what you feel, know what you know—and begin again. - How to tell the difference between fear-based thinking and the deep wisdom of your body- The question Martha asked Glennon when she was scared to choose love—and why it changed everything - How to gently cultivate joy when life feels exhausting, overwhelming, or impossibly hard More episodes with Martha Beck: 67. How to Get More Joy with Martha Beck 121. Martha Beck & Rowan Mangan: Polyamory & Throuple Life 252. Martha Beck Helps Amanda Let Go253. Is it Real Love or Spider Love? With Martha Beck 375. How to Stop Worrying with Martha Beck About Martha: Dr. Martha Beck, PhD, is a New York Times bestselling author, coach, and speaker. She holds three Harvard degrees in social science, and Oprah Winfrey has called her “one of the smartest women I know.” Martha is a passionate and engaging teacher, known for her unique combination of science, humor, and spirituality. Her recent book, The Way of Integrity: Finding the Path to Your True Self, was an instant New York Times Best Seller and an Oprah’s Book Club selection. Her new book, Beyond Anxiety: Curiosity, Creativity, and Finding Your Life’s Purpose, is available now. Follow We Can Do Hard Things on: Instagram — ⁠https://www.instagram.com/wecandohardthings⁠ TikTok — ⁠https://www.tiktok.com/@wecandohardthingsshow⁠
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    58 min
  • Have We Ruined Fun? (And the Future of the Pod!)

    Have We Ruined Fun? (And the Future of the Pod!)
    Jan 6 2026
    We start the year by asking a simple question: Why does something that’s supposed to be fun—like youth sports—feel so awful? After a scary incident at their daughter’s soccer game, Glennon and Abby talk honestly about how pressure, performance, and social capital have overtaken what was supposed to be fun. And why this problem isn’t about the kids—it’s about us. We share what’s ahead for We Can Do Hard Things in 2026, reflect on everything we’ve built together, and talk about letting go of what no longer fits so we can feel both held and free.- Why youth sports—and so many other systems—stopped being fun - How to re-enter old worlds without losing yourself - What healing looks like when it’s about trust, not quitting - What to expect from We Can Do Hard Things in 2026 Follow We Can Do Hard Things on: Instagram — https://www.instagram.com/wecandohardthings TikTok — https://www.tiktok.com/@wecandohardthingsshow
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    59 min
  • Welcome to 2026 (and Hello, YouTube Friends)

    Welcome to 2026 (and Hello, YouTube Friends)
    Jan 1 2026
    We’re starting 2026 with a quick hello and a warm welcome to our YouTube listeners. This brief episode explains a small but intentional shift in how we’re sharing the show. We’re re-routing back to audio-only to stay aligned with what feels best for us. If you’re joining us from YouTube, thank you. If you’ve always been here in audio, thank you. We love you, Pod Squad. More to come. Follow We Can Do Hard Things on: Instagram — https://www.instagram.com/wecandohardthings TikTok — https://www.tiktok.com/@wecandohardthingsshow
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    2 min
  • Your Nervous System Needs This

    Your Nervous System Needs This
    Dec 23 2025
    Glennon sits down with artist and healer Eset Rose for a grounding, soul-stirring conversation – live from the Kripalu Center in Massachusetts – about what it really means to stop abandoning ourselves. They discuss burning old scripts, reimagining relationships, claiming agency, the spiritual power of midlife and menopause, and why “enoughness” can feel terrifying when we’ve been raised inside capitalism. This one is for anyone craving rest, renewal, and a gentler way to begin again. Follow We Can Do Hard Things on: Instagram — https://www.instagram.com/wecandohardthings TikTok — https://www.tiktok.com/@wecandohardthingsshow
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    1 h et 11 min
  • Astrology for (Former) Skeptics: Sonya Renee Taylor Takes Us Further

    Astrology for (Former) Skeptics: Sonya Renee Taylor Takes Us Further
    Dec 18 2025
    Please be sure to listen to Part 1 of our conversation with Sonya Renee Taylor: ⁠Astrology for Skeptics: Sonya Renee Taylor Reads Our Charts ⁠ In the second part of our soul-shifting conversation, Sonya Renee Taylor returns to read Amanda’s astrological chart and shed more truth and wisdom on why we are the way we are. We explore: - Why Amanda struggles to trust comfort, rest, and security—and how she’s learning to surrender; - Why we can’t wish peace for the world without wishing it for ourselves; - How Glennon, Abby, and Amanda are redefining success—not as “hustle” but as ease, love, and enoughness, right here. For Part 1 of our conversation with Sonya, click here: Astrology for Skeptics: Sonya Renee Taylor Reads Our Charts About Sonya: Sonya Renee Taylor is a New York Times best-selling author of seven books, transformational thought leader, world-renowned activist, artist, and founder of the international movement The Body Is Not An Apology. She is podcast host, sought-after speaker and new world midwife. She is also an intuitive astrologer helping to decipher our unique soul work through the planets. Her work has reached millions of people by exploring the intersections of identity, healing, and social justice using a radical self-love framework. She continues to write, create, speak, teach, and transform lives globally.
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    55 min
  • Astrology for Skeptics: Sonya Renee Taylor Reads Our Charts

    Astrology for Skeptics: Sonya Renee Taylor Reads Our Charts
    Dec 16 2025
    The radiant and revolutionary Sonya Renee Taylor joins us to dive deep into astrology, in a conversation that will leave you feeling empowered, braver, and wiser. Sonya illuminates: - How astrology can return us to the wisdom that was ours all along; - How understanding our charts can help us eliminate suffering (the space between the knowing and the doing); and - What Glennon and Abby’s charts say about the way they see the world and themselves. If you’ve ever asked yourself, “Why am I the way I am?”—this conversation is for you. Come back for part two on Thursday to hear Sonya read Amanda’s chart—and to hear Glennon, Abby, and Amanda reflect on how this conversation has changed their lives. About Sonya: Sonya Renee Taylor is a New York Times best-selling author of seven books, transformational thought leader, world-renowned activist, artist, and founder of the international movement The Body Is Not An Apology. She is podcast host, sought-after speaker and new world midwife. She is also an intuitive astrologer helping to decipher our unique soul work through the planets. Her work has reached millions of people by exploring the intersections of identity, healing, and social justice using a radical self-love framework. She continues to write, create, speak, teach, and transform lives globally.
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    1 h et 1 min
  • Maybe We CAN Be Loved w/o Being Known: Ashley C. Ford

    Maybe We CAN Be Loved w/o Being Known: Ashley C. Ford
    Dec 11 2025
    Ashley C. Ford returns to the pod today for a deeply personal, raw, and revelatory conversation about how we can love the world, our people, and ourselves through this trying moment. We explore: - Why we’re no longer certain that “to be loved is to be known”; - Why we resent our people when they don’t understand us—and how to find more love, peace, and acceptance in our relationships; - Abby’s realization that she doesn’t need to “fix” Glennon’s sadness; sometimes partnership looks like staying steady while your person feels it all. For those of us who feel lost, afraid, or alone: Ashley’s wisdom and clarity are exactly what we need. Snuggle in, open your minds and your hearts. We love you. For more of Ashley on We Can Do Hard Things: 52. FORGIVING & FINDING PEACE with ASHLEY C. FORD 53. How to Love Yourself & Let Yourself be Loved with Ashley C. Ford About Ashley: Ashley C. Ford is the author of the New York Times bestselling book, SOMEBODY’S DAUGHTER: A MEMOIR. She is also the former co-host of The HBO companion podcast Lovecraft Country Radio, and of Ben & Jerry’s Into The Mix. Ford lives in Indianapolis, Indiana with her husband, poet and fiction writer, Kelly Stacy, and their chocolate lab Astro Renegade Ford-Stacy.
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    1 h et 22 min
  • Rosie O’Donnell: Why She Really Left & Her New Ireland Life

    Rosie O’Donnell: Why She Really Left & Her New Ireland Life
    Dec 9 2025
    The legendary, hilarious, and ferociously tender Rosie O’Donnell is here for an unfiltered conversation about how to survive the world while feeling it all. We discuss: - Why she left the U.S.—and how her new life in Ireland is healing her for the very first time; - How to be a mother when you’ve lost your mother; and - The letter Rosie wrote right after Abby’s DUI—and how it helped her heal. Pod Squad: Keep going hard and staying soft. We love you. About Rosie O’Donnell: Rosie O’Donnell is an Emmy Award–winning comedian, actor, producer, and cultural force who has shaped American entertainment for more than four decades. She first rose to national prominence as a stand-up comic and film actor before hosting The Rosie O’Donnell Show, which became one of the most celebrated daytime programs of its era and earned multiple Daytime Emmy Awards. Rosie’s film and television career has spanned everything from A League of Their Own and Sleepless in Seattle to acclaimed roles on The L Word, Curb Your Enthusiasm, SMILF, and And Just Like That. A passionate advocate for LGBTQ+ rights, children and families, and gun violence prevention, she founded Rosie’s Theater Kids and has raised millions for charitable causes throughout her career. Now living in Ireland, Rosie continues to write, paint, make art, and use her voice for justice.
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    1 h et 12 min