Couverture de Wait. What Now?

Wait. What Now?

Wait. What Now?

De : Grace Michelle Christina
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Wait. What Now is the podcast that dives into health, wellness, and all the unpredictable, messy, and often hilarious stuff that happens in between. Hosted by KiKi, Grace and Michelle, each episode unpacks real-life wellness journeys, debunks health myths, and explores what it actually means to feel good—physically, mentally, and emotionally. From gut health to burnout, mindfulness to midnight snacks, we ask the questions you didn’t know you needed answers to. It’s honest, it’s human, and it’s probably not what you were expecting.
So… wait. What now? Tune in and find out

Copyright 2025 All rights reserved. Hygiène et vie saine Maladie et pathologies physiques
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    Épisodes
    • Too Much Info: When Health Gets a Little…Extra

      Too Much Info: When Health Gets a Little…Extra
      Nov 15 2025

      From AI-powered health advice and viral wellness fads to influencers talking about menopause and magnesium, it feels like we have all the information — and no idea what to do with it. In this episode, we unpack how data overload, digital tools, and online trends are changing the way we think about health. Because knowledge is power — as long as you know your next step.
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      36 min
    • From tasting pee to closed loop systems, a conversation about Diabetes

      From tasting pee to closed loop systems, a conversation about Diabetes
      Nov 1 2025

      Grace, Michelle and Kiki take you through a journey of diabetes history, personal experience and technological advancements

      In this episode, the three hosts take the listener through key historical moments in diabetes history, hitting on milestones and brake throughs in treatment, highlighting events and figures along the way, while adding elements of personal experience and insights to engage the listener.
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      37 min
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