Lately… the world just feels heavy.

In this honest and heartfelt episode, Toni and Cheese step away from our usual sass and sparkle to talk about something many of us are quietly feeling — sadness, confusion, and concern about what’s happening around us.

This isn’t about politics.
It’s about people.
It’s about our youth.
It’s about integrity.
It’s about asking, “When is enough enough?”

We talk about the emotional weight of watching power, money, and division dominate headlines — and how, as women, mothers, leaders, and friends, we can respond without losing our humanity.

If you’ve been feeling unsettled… discouraged… or just tired of the noise — this episode is for you.

Pull up a chair.
You’re not alone.

Because even when the world feels heavy… we can still choose what sits at our table.

🎙️ Follow, share, and leave a review if this conversation resonated with you.

When the World Feels Heavy is a quiet, honest solo episode just me, holding space for the moments when life feels overwhelming. No fixing, no pressure, no perfect answers. Just reflection, reassurance, and a reminder that you’re not alone and it’s okay to pause, feel, and breathe.

Grab your snacks and take a seat. Binging With My Bitches Volume 5 is serving real talk on the shows we can’t stop watching (and the ones we should’ve turned off sooner). Toni and Cheese dish out laughs, hot takes, and binge-worthy chaos-no spoilers, just vibes.

In this powerful and inspiring episode of Who’s Sitting at Your Table, we welcome Liz Martin, founder of MYNE Beauty a brand rooted in the belief that My Youth Never Dies.

Liz is on a mission to redefine aging, beauty, and confidence, especially for women stepping boldly into their Ultimate F Word, their 50s. 💥 This conversation is real, refreshing, and deeply empowering as Liz shares her personal journey, the inspiration behind MYNE Beauty, and why midlife isn’t a slowdown… it’s a glow-up.

We talk beauty, mindset shifts, self-worth, and why women in their fifties are more powerful than ever. This episode is for every woman who’s learning to honor her age, her story, and her seat at the table, without apology.

✨ Aging is inevitable. Owning it is optional - and Liz shows us how to do it beautifully.

Pull up a chair… for this "A seat reserved for a queen" episode - this one’s for the women rewriting the rules.

What happens when women sit down, get honest, and put their dreams on paper?

In this episode of Who’s Sitting at Your Table, we gather around the table to talk vision, intention, and alignment. We share why vision boards aren’t just about pretty pictures—but about clarity, courage, and choosing yourself on purpose. From personal growth to relationships, career goals, healing, and joy, this conversation is about claiming the life you deserve and releasing what no longer serves you.

Pull up a chair, grab your coffee, and let this be your reminder that your dreams matter—and there’s always room for you at the table.

✨ New year. Clear vision. Crown adjusted.

Dating in your 50’s hits different. In this audio-only conversation, Toni and Cheese unpack green flags, deal breakers, and the clarity that comes with experience. Real talk, laughter, and reflections on what we’re choosing, and no longer choosing in this chapter of life.

You’re invited to the table. 💚🚩
Follow Who’s Sitting At Your Table so you don’t miss the next conversation.

In this audio-only episode, Toni and Cheese reflect on the chapters they’re closing from 2025 and the intentional pages they’re turning into 2026. From Cup Club vision boards to personal and professional growth, this conversation is about reflection, alignment, and stepping forward with purpose without carrying what no longer serves you.

It’s honest, uplifting, and full of the reminder we all need: you’re allowed to evolve, reset, and rewrite your story at any time.

🎧 Press play, get inspired, and turn the page with us.

Happy Holidays, the holidays don’t always look like the movies — and that’s okay.

In this honest, cozy holiday episode, Toni and Cheese sit down to talk about family traditions, changing traditions, and the ones we’re still figuring out. We laugh, we reflect, and we get real about what the holidays feel like in this season of life — the joy, the grief, the chaos, and the gratitude.

It’s a conversation about showing up imperfectly, honoring where you’ve been, and giving yourself permission to create new traditions that actually fit your life now.

If the holidays bring up all the feelings, pull up a chair — you’re not alone.

🎧 Who’s Sitting At Your Table (Toni & Cheese)