Épisodes

  • Worlds Shortest Ep

    Worlds Shortest Ep
    Dec 8 2022
    Our (possible) final ep of the year! Thanks team for being so supportive!
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    10 min
  • Finding your Joy when you’re over it!

    Finding your Joy when you’re over it!
    Nov 24 2022
    I think we’re all feeling that end of year fatigue and when I say end of year, I kinda mean end of 3 year! It’s a crazy stupid love kinda time of year. Don’t forget to find your joy … I’ll tell you how!
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    25 min
  • Intimacy My Darlings

    Intimacy My Darlings
    Nov 17 2022
    Vibing the amazing Ms Esther Perel today. We’re chatting touched out, full cups and getting it on … but only if you wanna. Enjoy!
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    25 min
  • Mothers Instinct & Parenting a Pre-Teen

    Mothers Instinct & Parenting a Pre-Teen
    Nov 10 2022
    I’m back from my 2 weeks of ghosting you team. We’ve had 4 cases of gastro, 2 ambulances called and an emergency appendectomy in this last 2 weeks, hence the radio silence. But I’m here to tell you all about and the current state of affairs parenting my pre-teen. Thanks for showing up! Love you!
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    24 min
  • The Real Mental Health Journey of Rennae from The Restful Mumma

    The Real Mental Health Journey of Rennae from The Restful Mumma
    Oct 27 2022

    Another brave mumma sharing her story today.

    I was lucky enough to be joined on the pod by Rennae from an amazing local business @therestfulmumma a sleep consultant!

    Check her out at www.therestfulmumma.com

    Thank you for listening team, be sure to give us 5 stars if you enjoy!

    Follow me @ittakesavillagecounselling for more of the good stuff!
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    20 min
  • Premenstrual Dysphoric Disorder - More common than you’d think

    Premenstrual Dysphoric Disorder - More common than you’d think
    Oct 20 2022

    PMS & PMDD are two very different things. I'm deep diving into PMDD today because I believe it's something we should all be across.

    The article I refer to in the pod is linked here:

    www1.racgp.org.au/newsgp/clinical/it-s-not-pms-shining-a-light-on-premenstural-dysph

    Also, here's the link to The Emsolation Pod cah with GYNO:

    https;//open.spotify.com/episode/0iWS9RogmCHOx1MeYkbjtL?si=sNjQ--UCSJuaBDQbvQNiFQ

    Enjoy!

    And don't forget to send me your mental health stories @ittakesavillagecounselling
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    20 min
  • You’ve had a baby ... NOW WHAT?

    You’ve had a baby ... NOW WHAT?
    Oct 13 2022
    One for the new mummas & mummas to be! Getting into what you can actually expect mentally after you have a baby. But also interesting for the rest 😉 I hope! For my online video counselling series for new mums called “What the actual” pop on over to my website. www.itavcounselling.com.au Follow the counselling @ittakesavillagecounselling Follow the fam @tribeoflittlepeople
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    27 min
  • Sharing our first listner story

    Sharing our first listner story
    Oct 6 2022
    Today I’m sharing the mental health journey of one brave listener. It’s such an important thing to talk about and this is our platform team. Miss Pippin is also fundraising for Ovarian Cancer Research this “FROCKTOBER”. If you’d like to donate here the link - https://www.frocktober.org.au/my-fundraising/2805/pippin-benton
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    18 min