Episode Summary:
In this enlightening episode of M.E.S.H., host Pamela Brewer welcomes Heather Eshleman, Director of Operations at the Maryland Center of Excellence on Problem Gambling. Together, they dive into the often-overlooked risks of gambling, explore practical steps for recognizing and managing gambling disorder, and highlight resources available for individuals and families affected by problem gambling. Heather Eshleman discusses the Voluntary Exclusion Program, youth gaming risks, and the role of the Maryland Lottery in proactive gambling prevention. The conversation is packed with actionable advice, powerful anecdotes, and essential information to help listeners make healthy, informed choices about gambling.

Topics Covered:
Definition and prevalence of problem gambling
Warning signs and consequences of gambling disorder
The Voluntary Exclusion Program (VEP) in Maryland
Gambling risks among youth and features in video gaming (loot boxes)
Resources and tools for blocking gambling apps and sites
Support for family members of problem gamblers

Key Takeaways:
Not all gambling is problematic, but setting limits on time and money is crucial.
About 5.5% of residents are at risk for developing gambling problems.
The Voluntary Exclusion Program is a self-ban tool, covering casinos and sports betting apps.
Gambling disorders can affect both youth (through gaming) and adults.
Parents and family members have resources to block gambling apps and access support.

Best Quotes:
“So many people don't realize there are risks to gambling. You should set limits on time and money when gambling.” – Heather Eshleman
“If someone is having problems controlling their gambling behavior, they can ban themselves from different forms of gambling in the state.” – Heather Eshleman
“We know that people also have to deal with the underlying causes of why they are gambling out of control.” – Heather Eshleman
“There are gambling features within video games that can kind of catch you. You have to be careful with that.” – Heather Eshleman
“We do encourage parents to call us... 1-800-GAMBLER helpline operates 24 hours, 7 days a week.” – Heather Eshleman
“It's not cost prohibitive to seek problem gambling treatment and the family members too.” – Heather Eshleman

Connect with the Guest:
Maryland Center of Excellence on Problem Gambling: Website (website not explicitly given, based on organization name)
Contact Phone: 667-214-2120
1-800-GAMBLER helpline (call, text, or chat)

Voluntary Exclusion Program (Maryland Lottery): https://www.mdlottery.com (direct link not given, lottery website based on name)
Gamban (gambling block software): https://www.gamban.com
BetBlocker (free site blocking tool): https://www.betblocker.org
1-800-GAMBLER helpline: https://www.1800gambler.net
The Parents Place of Maryland: https://www.ppmd.org
Maryland Lottery Responsible Gaming: https://www.mdlottery.com/responsible-play/
Peer Recovery Support Specialists (Maryland Center of Excellence)

#ProblemGambling
#GamblingAwareness
#VoluntaryExclusionProgram
#Mdproblemgambling
#ResponsibleGaming
#MentalHealth
#FamilySupport
#YouthGaming
#MarylandLottery
#Meshwithdrpamelabrewer