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Voice Memos

Voice Memos

De : Kara Arbadji
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 Welcome to Voice Memos with your host, Kara. Where unfiltered chats, self-improvement and a touch of chaos await. I’m unpacking all things mental health, relationships, dating, balance and lifestyle. Owning our 20s by elevating our mindsets, embracing authenticity and tackling the confusion of adulthood. Tune in for exclusive voice memo rants and unfiltered discussion. Hit play and let’s start leveling up together! Socials: @voicememopod @karbadjihealthKara Arbadji Sciences sociales
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    Épisodes
    • Dating Through Different Generational Lenses

      Dating Through Different Generational Lenses
      Jan 20 2026

      What does it actually mean when people say “when they know, they know”? In this episode, I sit down with my 36-year-old millennial “Unc” to unpack the box theory, social media, performative dating, and why intention shows up differently when someone genuinely wants to pursue you. We talk about Instagram energy, exes circling back, and how attraction changes when you stop performing and start being honest.

      Take what resonates, leave the rest.

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      34 min
    • Staying Authentic in Your 20s/30s

      Staying Authentic in Your 20s/30s
      Nov 25 2025

      My debut back… unpacking what it really means to hold your own and stay grounded in who you are. Outgrowing old versions of myself, navigating friendships and learning to stand firm in values. I get into softening, self-awareness and not shrinking to fit into anyone’s expectations. EEEEK I’m nervous, but leaning back into vulnerability❤️
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      17 min
    • Dating Hot Takes Pt 1

      Dating Hot Takes Pt 1
      Sep 1 2025

      Effort vs. bare minimum and why old-school gestures still matter. I’m breaking down compatibility, complementary, chemistry … and giving my unfiltered take on the Taxi Cab Theory. Tough love, straight talk and a little tea !

      DON’T FORGET TO FOLLOW AND RATE❤️
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      24 min
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