Couverture de Vibrant Legacy Wellness

Vibrant Legacy Wellness

Vibrant Legacy Wellness

De : Elsa Martinez
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 Welcome to Vibrant Legacy Wellness, the podcast dedicated to exploring holistic wellness, personal growth, and living a life of alignment. Join us for open conversations and inspiring insights to nurture your mind, body, and soul. Together, let’s embrace transformation and create a purposeful, vibrant legacy.Elsa Martinez Hygiène et vie saine Médecine alternative et complémentaire
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    Épisodes
    • Creating a Wellness Routine That Sticks

      Creating a Wellness Routine That Sticks
      Jul 25 2025

      Learn how to create a daily wellness routine that fits your life. This episode shares small, effective habits that support your energy, time, and well-being without overwhelm.


      Topics include:

      Micro wellness habits

      Seasonal routine planning

      Building systems that last

      #vibrantlegacywellness #wellnesswithoutborders

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      19 min
    • Lost Episode: Spirituality vs Religion: Different Journeys

      Lost Episode: Spirituality vs Religion: Different Journeys
      Jun 6 2025

      Spirituality vs Religion: Different Journeys

      In this episode we discuss the difference between Spirituality and Religion and how neither are "right" or "wrong" and what it means to walk your own path.

      What does walking your own path look like for you?Stay vibrant. Stay well.


      #vibrantlegacywellness #lostepisodes

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      21 min
    • Lost Episode: Generational Curse Breaker

      Lost Episode: Generational Curse Breaker
      Jun 5 2025

      Lost Episode: Generational Curse BreakerAnother lost episode from Vibrant Legacy Wellness Podcast.

      This one goes way back to the beginning of the journey when I still wasn't sure if a podcast was right for me. I hope you enjoy this timeless message about generational curses and a reminder of how this all started.


      Stay vibrant.Stay well.

      #vibrantlegacywellness #lostepisodes #generationalcursebreaker
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      10 min
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