Using Sleep in Solving Type 2 Diabetes
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Using Sleep in Solving Type 2 Diabetes
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On this episode… As part of my Weeks in Review, I share updates on my progress with Farxiga and Metformin. Also in this episode, I take a deep dive into good sleep, and review Type 2 Diabetes news articles.
Links from the show:
NEWS
Here’s How Tracking Macros Can Help You Achieve Your Weight Loss Goals
Researchers show how lipids and diabetes are closely linked
7-Day High-Protein Meal Plan for Insulin Resistance, Created by a Dietitian
‘Make a game plan’: Here’s how to manage diabetes during the holiday season
This Easy Exercise Change Can Lower Your Chance Of This Disease
Join the freeSolving Type 2 Diabetes Facebook Community
Find more at SolvingType2Diabetes.com
Click here to access the full episode transcript
Click here to visit my personal Instagram account for pictures of my knitting and sourdough adventures
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