Update + Let's talk about eating disorders / body dysmorphia
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Update + Let's talk about eating disorders / body dysmorphia
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In this sixth episode I wanted to update you all on where I've been these past few months. I started this podcast during hard times last year and since then I've been siting on filming because I truly didn't know what this podcast looked like when I wasn't in such emotional distress. Within these past few months of solitude and growth, I've had time to really heal and enjoy life again with new eyes. So, taking a break is something I really needed in order to continue growing this podcast in a comfortable vulnerability.Now, while my update was definitely upbeat I wanted to make sure all of my episodes are tying in topics that have deep impact, so toward the 26min mark I dive into E.D. and body dysmorphia which was something I struggled with last year.
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