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Up One

Up One

De : Sawyer Stone and Dr. Bill Andrews
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Up One cuts through the noise of health and wellness trends. Hosted by Sawyer Stone and longevity scientist Dr. Bill Andrews, each episode unpacks peer-reviewed research on supplements, therapies, and diagnostics - no fluff, just facts. If you're serious about the science of aging and human performance, it's time to take it Up One.© 2025 Sawyer Stone and Dr. Bill Andrews Hygiène et vie saine Médecine alternative et complémentaire
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    Épisodes
    • Menopause Unveiled: Is It a Biological Clock or Just Organ Failure?
      Dec 25 2025

      In this frank discussion on Up One, host Sawyer Stone is joined by Dr. Bill Andrews and longevity physician Dr. Sandra Kaufmann to demystify menopause, an event Dr. Kaufmann calls "a canary in the coal mine" for a woman's aging process. They debate the underlying cause, with Dr. Andrews questioning if it's a random genetic accident linked to 'Mitochondria Eve' or a mysterious, non-linear timing mechanism. Dr. Kaufmann offers the view that it's fundamentally ovarian failure driven by high metabolic demands , and they address common symptoms like osteoporosis, fatigue, and the surprising link between estrogen decline and LDL cholesterol. They also discuss the crucial timing of hormone replacement therapy and the non-linear "cobweb" of interconnected molecular pathways that influence a woman's transition.

      References:
      Osteo Strong: https://www.osteostrong.me/
      The Kaufmann Protocolhttps://kaufmannprotocol.com/
      Follow Dr. Kaufmann on Instagram https://www.instagram.com/kaufmannlongevity/?hl=en
      Send Dr. Bill an email! bandrews@sierrasci.com

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      58 min
    • Decoding the Data: How to Spot Quacks and Charlatans in Health Research
      Nov 27 2025

      In this episode of Up One, hosts Sawyer Stone and Dr. Bill Andrews pull back the curtain on the world of scientific publishing and health claims. Dr. Andrews explains that a standard meta-analysis is insufficient because the peer-reviewed literature is riddled with flawed or even fabricated data, often fueled by the pressure to "publish or perish" or by commercial bias. He defines critical meta-analysis (CMA) as the essential skill needed to determine a study's true credibility by examining experimental design, statistical integrity, and the common sense of its conclusions. Listeners will learn how easy it is to mistake correlation for causation and why a single "Betty White test" is often more trustworthy for assessing age reversal than quantitative biomarkers alone.

      References:
      Dr. Bill's talk in Tokyo
      Coconut Oil and Alzheimer's

      Dr. Bill Andrews (he/him) is a molecular biologist and a pioneer in aging research, best known for discovering the human telomerase gene while at Geron Corporation. Now the CEO of Sierra Sciences, he is dedicated to finding therapies that activate telomerase to extend human lifespan. A passionate ultramarathoner, Dr. Andrews combines science and endurance in his mission to slow aging at the cellular level.

      Sawyer Stone (they/she) is the Director of Administrative Services at Touchstone Essentials, a wellness company rooted in clean, plant-based supplements. With a sharp eye for strategy and a deep commitment to operational excellence, Sawyer helps keep the company moving smoothly behind the scenes. Off the clock, Sawyer is a dedicated soccer player and is passionate about building community on and off the field.

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      1 h et 10 min
    • Collagen Peptides: The Truth Behind the Anti-Aging Protein
      Oct 30 2025

      In this episode of Up One, hosts Sawyer Stone and Dr. Bill Andrews are joined by Chief Formulator Christian Chase to break down the science of collagen peptides. They explain that collagen makes up 25% of your body's protein, providing the structural integrity for your bones and skin, and its production is closely linked to telomere length. We clarify the difference between full-length collagen and the effective short-chain peptides that stimulate your body's own production. Learn about the importance of co-factors like Vitamin C and polyphenols and hear an update on the quest to create a high-quality, plant-based collagen inducer.

      Dr. Bill Andrews (he/him) is a molecular biologist and a pioneer in aging research, best known for discovering the human telomerase gene while at Geron Corporation. Now the CEO of Sierra Sciences, he is dedicated to finding therapies that activate telomerase to extend human lifespan. A passionate ultramarathoner, Dr. Andrews combines science and endurance in his mission to slow aging at the cellular level.

      Sawyer Stone (they/she) is the Director of Administrative Services at Touchstone Essentials, a wellness company rooted in clean, plant-based supplements. With a sharp eye for strategy and a deep commitment to operational excellence, Sawyer helps keep the company moving smoothly behind the scenes. Off the clock, Sawyer is a dedicated soccer player and is passionate about building community on and off the field.

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      42 min
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