Couverture de Untempered

Untempered

Untempered

De : Naila
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Untempered is a podcast curated around deep conversations relating to self development, mental health, relationships and so much more. Here, I'm creating a safe space to have helpful sharing of knowledge, and be able to be vulnerable in order to spark a positive change in all of us.

Naila
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    Épisodes
    • Sara Al Madani: Breaking Free From Toxic Relationships, Trauma & How to Manifest True Love in 2026!
      Dec 30 2025

      What does real healing actually look like and why do so many people repeat the same relationship patterns even after doing the work?In this raw and unfiltered conversation, Sara Al Madani joins me for a deep dive into healing, hitting rock bottom, and breaking free from toxic relationship dynamics that keep us stuck. We talk honestly about love, power, self authority, and the distorted narratives around men, women, and modern relationships.We also unpack how reality TV culture has normalised chaos, trauma bonding, and emotional dysfunction and why so many people mistake intensity for love.This episode is for anyone who has ever felt trapped in unhealthy relationships, confused about their role in love, or ready to stop repeating cycles and consciously create a healthier future.If you are calling in true love in 2026, this conversation will challenge you, ground you, and change the way you see relationships forever.In this episode, we explore:• Why toxic relationships feel familiar and addictive• What hitting rock bottom really teaches you• The truth about healing that no one talks about• Men and women, polarity, and modern confusion• How reality TV has distorted our view of love• Manifesting aligned, conscious love in 2026



      Make sure you click the follow button so you never miss an episode!

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      1 h et 17 min
    • Ep 49: Be Untouchable To Narcissists!
      Nov 11 2025

      They didn't choose you by accident. And you didn't attract them by coincidence. There's a reason narcissists, manipulators, and abusers keep showing up in your life—and it has everything to do with you.

      In this eye-opening conversation with Richard Grannon, we're diving into the uncomfortable truth that most people avoid: why you became a target, what patterns you're unconsciously running, and how to finally become resistant to toxic relationships.

      This isn't about blaming yourself. It's about empowering yourself. Because once you understand what made you vulnerable, you can close the door for good.

      In this episode, we explore:

      • Why self-awareness, not narcissist education, is the key to breaking the cycle
      • The psychological wounds that make you a "narcissist magnet"
      • How trauma bonding keeps you stuck in toxic patterns
      • What it really takes to become immune to manipulative relationships
      • The inner work that most abuse survivors skip—and why it matters most

      If you've spent countless hours trying to understand them, it's time to start understanding you. This conversation will challenge you, but it will also set you free.

      Richard Grannon is one of the leading voices in trauma psychology and narcissistic abuse recovery. His no-nonsense approach cuts through the victim mentality and gets straight to what actually heals.

      Watch until the end. This one hits different.

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      59 min
    • Ep 48: These Patterns Are Keeping You in Bad Relationships (How to Break The Cycle)
      Oct 27 2025

      Are you stuck in a cycle of attracting the same type of partner over and over?? In this powerful conversation with Caroline Middelsdorf, we dive deep into the hidden trauma patterns that keep us repeating destructive relationship dynamics. Discover why we're drawn to people who aren't good for us, what shadow work really means, and the practical steps you can take to finally break free from these patterns. If you've ever wondered "why does this keep happening to me?"This episode will change how you see yourself and your relationships.-🌐Check me out on:Spotify: https://spoti.fi/3YLNk40Podcast: https://apple.co/42PU02aIheart: https://ihr.fm/42x0jcdAmazon Music:https://amzn.to/4jVToiH

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      28 min
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