Exhausted from dealing with toxic people? Ever feel like you're arguing with a brick wall? Or feeling disappointed (again) with people who promise the world but fail to deliver?

In this episode, psychologist Traci Stein reveals the “psychology secrets” for dealing with difficult people. She covers why your need to be "right" might be counterproductive—and what actually works instead. Discover the game-changing difference between fighting ("boxing") and strategic redirection ("tai chi”). Learn to spot DARVO manipulation tactics before they derail you, and walk away with tools for setting boundaries that keep you safe and sane.

If you've ever left a conversation thinking "why do I even bother?"—this episode will change how you show up, from the office to the dinner table.

For more on Traci Stein, visit: https://www.drtracistein.com/

To purchase Traci’s audio meditations for setting better boundaries, “Letting Go of Unhealthy Relationships,” visit: https://tracistein.com/products/mp3-releasing-unhealthy-patterns-situations-emotional-cords-formerly-letting-go-of-unhealthy-relationships

You know that nagging sensation when someone seems off, but you can't quite put your finger on why? That's your intuition talking—but we often dismiss it for a number of reasons.

In this episode, psychologist Traci Stein digs into why we're so quick to override our gut feelings, especially when someone's charming, credentialed, attractive or has a large platform.

Drawing from recent headlines and personal examples, Traci breaks down how to tell the difference between genuine intuition and the mental noise of anxiety, fear, our hopes and biases. She reveals the surprisingly simple (and free) practice that sharpens our inner radar and can help us better discern the subtle but potentially lifesaving communication from our inner wisdom.

If you've ever hired the wrong person, ignored red flags in a relationship, or gotten an “off” vibe from someone everyone else seems to admire, this episode is for you.

You'll learn:

• The hallmarks of genuine intuition
• Why your “gut” often knows things before all the “normal” data is in
• How a few minutes of meditation can help you hear your inner voice

In this thought-provoking conversation,psychologist Traci Stein sits down with Dr. Howard Eisenberg—physician, neuroscientist, author and thought leader—to explore how we can navigate these turbulent times with wisdom, resilience, and connection.

Dr. Eisenberg shares his perspective on why our world feels increasingly chaotic and specific the factors disconnecting us from our inner wisdom and each other. He argues we're at a critical juncture where we must choose between a dystopian future or a return to a more harmonious, collaborative, and interconnected humanity.

The conversation covers:

• Understanding "amygdala hijack" and how fear shuts down our thinking brain
• Practical tools for emotional self-regulation and centering in the present moment
• The power of imagination and belief in shaping reality
• Why love connects while hate divides—and what that means for our survival
• The science of the heart-brain connection and its role in empathy and the survival of our species and world
• Concrete strategies for coping during overwhelming times, maintaining a sense of agency, and becoming more resilient

Dr. Eisenberg offers both philosophical depth and actionable practices, drawing from neuroscience, spiritual traditions, and his clinical work to help listeners reclaim their power, connect authentically with others, and contribute to healing our fractured world.

For more on Howard Eisenberg, his coaching, speaking, and his book, “Dream It to Do It: The Science and the Magic,” visit: https://drhowardeisenberg.com/

For more on Traci Stein, her meditations and more, visit: https://www.drtracistein.com/

Topics: Stress management, emotional regulation, consciousness, interconnection, resilience, imagination, heart-brain intelligence, navigating uncertainty