Unlocking Power Through Mobility and Strength with Dr. Greg Mitro
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Unlocking Power Through Mobility and Strength with Dr. Greg Mitro
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Join me this week for a conversation on golf mobility and strength with physical therapist, Dr. Greg Mitro, based in Richmond, Virginia. In this episode, we dive deep into the following topics:
- Golf Swing Mobility: Understand the pivotal role of mobility in perfecting your golf swing.
- Golf Fitness Myths: Debunking misconceptions and misleading content on Instagram and other social media platforms.
- Hip Anatomy & Golf: Explore the intricate connection between hip anatomy and the golf swing.
- Boosting Rotational Strength: Learn actionable strategies to enhance rotational strength, hit powerful shots, and elevate your golfing experience.
Tune in to gain expert insights and transform your golf game!
You can check out Dr. Greg's Instagram HERE
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Figuring It Out: A Golf Podcast - Daniel Badaracco, Figuring It Out Media
Produced by Figuring It Out Media
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