Sex education gave us the basics—but it left out the parts that actually matter. In this episode, Mandy Hart unpack everything traditional sex education failed to teach: consent beyond “yes or no,” emotional safety, communication, pleasure, boundaries, and how culture, shame, and silence shape our intimate lives. From unlearning harmful myths to redefining what healthy, fulfilling intimacy really looks like, this conversation invites listeners to ask better questions and build more honest relationships. This is sex education for real life—grown, informed, and unapologetically honest.

In this episode, we tackle a conversation that often goes unspoken: why men need support too. From the pressure to always be strong to the stigma around vulnerability, we explore how silence can become a burden and why asking for help is not a weakness but a necessity. Through honest dialogue and real-life perspectives, this episode highlights the importance of mental health, brotherhood, and creating safe spaces where men can be seen, heard, and supported. It’s a powerful reminder that strength isn’t about carrying everything alone—it’s about knowing when and how to reach out.

In this powerful episode, we sit down with the first and only female firefighter Lynette Fritzshaw on the force to talk about courage, resilience, and breaking barriers in a profession where few women are represented. She shares what it’s really like to walk into spaces where no one looks like you, the pressure of carrying history on your shoulders, and the responsibility of paving the way for the next generation. This conversation goes beyond the firehouse—it’s about leadership, representation, and what it means to show up boldly even when the odds are stacked against you. An inspiring reminder that strength has no gender and that trailblazers change the future simply by refusing to quit.

Overcoming depression with Cathelina Devert (https://cathelinaduvert.com/). Overcoming Depression has been a journey of strength, patience, and rediscovery. There were days when the weight felt unbearable, but I kept choosing to show up for myself, even in the smallest ways. I’ve learned that healing isn’t loud or sudden—it’s a series of quiet victories, moments of clarity, and the courage to keep moving forward. I’m no longer defined by what tried to break me; I’m defined by the resilience that carried me through. I’m still growing, still learning, and finally beginning to feel the light again

Overcoming trauma and turning it into resilience means taking what once felt like a source of pain and transforming it into strength, wisdom, and inner power. Trauma can leave deep wounds, but it also carries the possibility of growth when a person learns to face their experiences with courage and self-compassion. By acknowledging the pain instead of burying it, healing begins. Each step forward—whether through therapy, supportive relationships, or personal reflection—helps rebuild a sense of safety and trust in oneself. Over time, the scars of trauma can serve as reminders not of weakness, but of survival. They become proof that even in the darkest times, you endured. This endurance becomes resilience: the ability to rise again, to adapt, and to use your story not as a chain holding you back, but as a foundation for strength, empathy, and purpose.

In this episode, we speak to Rhonda Lawson (https://www.mtwimagesolutions.com/), about the fascinating world of artificial intelligence and creative writing. From exploring how AI assists authors in brainstorming plots and developing characters, to examining its role in editing, publishing, and even co-authoring entire books, we unpack the opportunities and challenges this technology brings to the literary world. Each episode features engaging conversations with writers, technologists, and thought leaders who share insights on how AI is reshaping storytelling. Whether you’re an author, a reader, or simply curious about the future of creativity, this show will inspire you to imagine what’s possible when human imagination meets artificial intelligence.

On this episode of Unfiltered Tales, we speak with Lisa Johnson (https://beentheregotout.com) about Divorce. Divorce can feel like a tidal wave of emotions, pulling a person in different directions without warning. At first, there may be shock—an almost surreal disbelief that the relationship has truly ended—followed by waves of grief as the shared dreams, daily routines, and sense of identity built with a partner begin to unravel. Anger can surface, sometimes fiercely, directed toward a spouse, oneself, or the circumstances that led to the separation. Beneath it all, a steady undercurrent of fear and uncertainty often lingers, bringing questions about the future, finances, or the well-being of children. For some, relief emerges as the first breath of freedom after years of strain, while for others, the quiet of single life feels like an aching loneliness. Friendships may shift, familiar spaces may feel unfamiliar, and life itself can seem like a blank page—both intimidating and full of possibility. In the midst of it all, emotional healing becomes a gradual process, requiring patience, self-compassion, and the courage to rebuild on new terms

On this episode, we are discussing boundaries with Zoey K. (https://mastermindcounseling.com/). Boundaries are essential guidelines that individuals set to protect their well-being, define acceptable behavior, and maintain healthy relationships. They come in various forms, including physical, emotional, mental, time, digital, sexual, and material. Physical boundaries involve personal space and physical touch, such as not wanting to be hugged without permission. Emotional boundaries protect one’s feelings and energy, allowing a person to say, “I’m not comfortable discussing that right now.” Mental boundaries support independent thinking and respecting differing opinions. Time boundaries help manage how one spends their time, such as limiting work calls after a particular hour. Digital boundaries protect one’s privacy online, while sexual boundaries involve consent and comfort with intimacy. Material boundaries relate to the use of personal items or finances, like choosing not to lend money. Setting boundaries requires clarity, calmness, and the courage to say no without guilt. They are not signs of selfishness but rather expressions of self-respect and emotional maturity.