Épisodes

  • Release the Rage: Finding Peace in Falling Back
    Mar 28 2025

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    In this episode, we dive deep into the often tumultuous relationship we have with anger and disappointment. Join us as we explore the roots of our anger and disappointment and the strategies for managing it.

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    18 min
  • Embracing the Unknown: The Power of Stepping Outside Your Comfort Zone
    Mar 13 2025

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    In the Episode, we explore the transformative power of stepping outside of your comfort zone. Join us as we share inspiring stories.

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    7 min
  • Too Many Roles; A Professional, A Mother, a Boo Thang, Wifey, An Auntie
    Mar 5 2025

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    Sister! Auntie! Wife! That's Baae! Mommy! Professional! Community Leader! Isn't it our job to fulfill these roles? So many roles. So many people demanding things from us every day. But when do we have time to for ourselves.?

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    22 min
  • As the Tables Turn: We are Discussing Betrayal
    Jan 15 2025

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    When them tables turn.... be prepared to EAT!

    Episode Summary:
    In this episode, we talk about the sting of betrayal and how it shapes us. They explore the aftermath of broken trust, the lessons learned, and why it’s important to stay ready when “them tables turn.” Whether it’s friendships, relationships, or work situations, the Underground Queenz are keeping it real and dropping gems on handling betrayal with grace and growth.

    Don’t Miss Out!
    This one’s a raw and real convo you don’t want to skip. Hit play, take notes, and share with someone who knows what it’s like when loyalty gets tested. Be sure to follow, like, and leave a review on your favorite podcast platform!

    @TheUndergroundQueenz

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    12 min
  • Is Inconsideration a word?
    Jan 9 2025

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    In consideration- (N) that means the quality of being careless of others' feelings or rights.

    Episode Summary:
    This week, we break down the meaning of "inconsideration"—the quality of being careless of others' feelings or rights. From real-life experiences to relatable anecdotes, the Underground Queenz dive into how inconsideration shows up in relationships, friendships, and everyday interactions. Tune in for candid conversations, a touch of humor, and tips on how to handle people who just don't think of others.

    Instagram & Facebook: @TheUndergroundQueenz

    Don’t Miss Out!
    Follow, like, and share this episode with someone who could use a little reminder about consideration. And don’t forget to rate us on your favorite podcast platform!

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    15 min
  • Setting Boundaries with YOURSELF
    Dec 11 2024

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    We set boundaries with others but what about boundaries with ourselves?

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    20 min
  • Are We Smarter Than These 2nd Graders?
    Nov 28 2024

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    Is school work kicking our butt? No? Just us?

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    33 min
  • Its Called Balance.. Or Lack There Of
    Nov 3 2024

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    Are we balancing this? or just trying to juggle glass balls?

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    24 min