Épisodes

  • Reading the Bible: What Are You Reading Right Now?
    Jan 24 2026
    Not what you plan to read. Not what you wish you read. What you are actually doing this week. That question matters because this habit is not a one time event. It is steady. It is also one of the fastest places to drift when life gets loud.
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    16 min
  • Five Day Bible Reading: A Simple Way to Build a Strong Habit
    Jan 17 2026
    Five day bible reading builds a steady habit. See how Uncommen reached 2M YouVersion completions, plus an easy 5-day plan men can start today.
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    13 min
  • Christian Faith and Depression: How to Hold Hope in Low Seasons
    Jan 10 2026
    https://www.uncommen.org/wp-content/uploads/2026/01/Jan-10-1.mp3 The start of a new year is supposed to feel hopeful. Calendars reset. Goals get written down. Language like fresh start and new season fills conversations. But for many men, January does not feel light. It feels heavy. The noise of the holidays fades. Decorations come down. Schedules thin out. And when the distractions disappear, something else shows up. Sadness. Fatigue. A sense of being behind. For men of faith, this moment creates tension. You believe in God. You trust Him. So why does everything still feel so low? This is where christian faith and depression collide in real life. Many men assume that strong belief should cancel out emotional struggle. When it does not, shame steps in. Silence follows. Faith becomes something you perform instead of something you bring your whole self into. Psalm 42:5 speaks directly to this moment. “Why, my soul, are you downcast? Why so disturbed within me? Put your hope in God, for I will yet praise him, my Savior and my God.” This verse does not deny sorrow. It names it. The writer speaks to his own soul, not to impress anyone else, but to tell the truth. He feels downcast. He feels disturbed. Then he chooses hope without pretending the pain is gone. That balance matters when talking about christian faith and depression. God never asked men to fake strength. He invites honesty. When Faith Does Not Remove the Weight Many men enter a new year believing faith should flip a switch. Pray more. Read more. Serve more. Try harder. When the heaviness stays, they assume something is wrong with them. But Scripture tells a different story. David wrote many psalms from places of exhaustion and despair. Elijah collapsed after a great victory and asked God to take his life. Jeremiah wept openly. Even Jesus experienced deep sorrow. Depression is not proof of weak belief. It is part of living in a broken world with a body, a mind, and emotions that feel strain. Christian faith and depression can exist at the same time without canceling each other out. The danger comes when men believe they must hide one to protect the other. The New Year Pressure That Makes It Worse January carries pressure that most men never name. Everyone else seems motivated. Social feeds fill with gym photos, business plans, and spiritual resolutions. Comparison creeps in fast. You look at your life and think: I should be further alongI should feel more excitedI should be gratefulI should not feel this way That word should adds weight. It does not heal anything. For men walking through christian faith and depression, the New Year can amplify shame. You feel like your inner world does not match your outer language. You talk about trust while feeling tired. You quote Scripture while avoiding prayer. You show up at church but keep quiet inside. God is not confused by that tension. He meets you in it. Why Men Numb Instead of Naming the Pain When emotions feel uncomfortable, men often look for ways to quiet them. Work harder. Eat more. Drink more. Scroll longer. Stay busy. Stay distracted. These habits are not random. They are attempts to manage pain without admitting it exists. The problem is that numbing never heals. It delays. And over time, it deepens isolation. Many men dealing with christian faith and depression feel ashamed of their sadness. They believe they should be beyond it by now. So they stop talking. They pull away from Scripture. They avoid prayer because silence feels loud. Avoidance feels safer than honesty. But it creates distance from the very grace meant to carry you. Stillness Is Not Failure After the holidays, life slows down. The calendar opens. Entertainment drops. Noise fades. This quiet can feel uncomfortable. But Scripture calls stillness an invitation, not a punishment. “Be still, and know that I am God.” Stillness reveals what distraction covers. When everything stops, your thoughts get louder. Your heart surfaces things you have avoided. This is often where christian faith and depression show up most clearly. God does not rush this process. He does not demand instant joy. He invites you to sit with Him in the quiet. Jesus and the disciples walked from town to town. Not every day held miracles. Many days were ordinary. Faith was lived in the slow steps between moments, not just in highlights. Low days do not mean wasted days. Depression Does Not Mean God Left One of the most damaging beliefs men carry is that emotional struggle means spiritual failure. If you were closer to God, you would not feel this way. If your faith was stronger, this would pass faster. That belief is not biblical. God draws near to the brokenhearted. He does not withdraw from them. He does not wait for you to feel better before He listens. Christian faith and depression intersect most deeply when you allow God into the weakness instead of hiding it. You can pray honestly. You can say you feel tired. You can admit you feel numb. You can ...
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    13 min
  • Spiritual Goals
    Jan 3 2026
    The start of a new year brings lists. Resolutions get written. Habits get promised. Motivation runs high for a short window of time. Most of those plans center on visible outcomes. Weight. Income. Productivity. Projects. Schedules.
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    13 min
  • Christmas Traditions
    Dec 24 2025
    https://www.uncommen.org/wp-content/uploads/2025/12/Traditions.mp3 Are Your Christmas Traditions Actually About Christ? Every December, homes fill with familiar patterns. Decorations come out. Music plays on repeat. Schedules tighten. Spending increases. Stress follows close behind. None of this feels unusual. It happens every year. What often goes unnoticed is how quickly christmas traditions can shift from meaningful habits into automatic routines. They still look Christian on the surface. Church services get attended. Nativity scenes get displayed. Familiar songs play in the background. But beneath the activity, something deeper may be missing. The question is not whether your family celebrates Christmas. The question is whether your christmas traditions actually point anyone toward Christ. Traditions tell a story. They quietly reveal what matters most in a home. They shape how children understand faith. They show what adults truly value when life feels full and demanding. During Christmas, those patterns become louder and clearer. If someone watched your household for the month of December, what story would your christmas traditions tell? Why Traditions Matter More Than We Think Traditions are powerful because they repeat. What is repeated becomes normal. What feels normal shapes belief. Most families do not intentionally create traditions to replace Christ. It happens slowly. A movie night becomes the anchor of the season. A shopping routine becomes non negotiable. Travel plans crowd out quiet moments. Faith gets pushed into the margins without being rejected outright. This is why examining christmas traditions matters. Not to remove joy, but to restore clarity. Scripture never treats habits as neutral. God consistently speaks about daily patterns because He knows how deeply they shape the heart. In Deuteronomy 6:6–7, God tells His people to keep His words on their heart and talk about them at home, on the road, in the morning, and at night. That instruction sounds a lot like intentional tradition building. Faith was never meant to live only in formal settings. It was meant to shape everyday rhythms. Meals. Conversations. Bedtime. Travel. Work. Celebration. When christmas traditions lose that connection, faith becomes seasonal instead of foundational. When Christian Traditions Become Cultural Habits Many families assume their traditions are Christian simply because they happen around Christmas. But timing alone does not make something Christ centered. Attending church once a year does not automatically shape discipleship. Playing Christian music in the background does not guarantee reflection. Decorating with religious symbols does not ensure worship. This does not mean those practices are wrong. It means they can become empty if the heart is disengaged. One of the most common struggles for Christian men is leading traditions they inherited but never examined. They repeat what they grew up with. They follow routines because they are familiar. Over time, those routines can drift from purpose. The danger is not that christmas traditions exist. The danger is that no one ever asks what they are forming. The Cost of Packed Schedules December schedules fill quickly. School events. Work deadlines. Family gatherings. Travel plans. Shopping lists. Social obligations. None of these are bad on their own. But when the calendar leaves no margin, something gets squeezed out. Often, it is spiritual conversation. Scripture reading. Prayer. Rest. Many families plan Christmas events with great detail but leave spiritual focus to chance. If there is extra time, faith fits in. If not, it waits until next year. This pattern sends a message, even if unintended. It teaches that faith is optional when life feels busy. Examining christmas traditions includes asking whether the schedule allows space to breathe. If every evening is full, there is no room for reflection. If every gathering is rushed, meaningful conversation fades. Busyness does not eliminate faith intentionally. It crowds it out quietly. Screens and the Direction of the Season Movies, shows, and online content play a large role in modern christmas traditions. Screens often lead the season. They set the tone. They fill quiet moments. They shape expectations. Entertainment is not wrong. But it teaches something. Stories form imagination. Repetition reinforces values. When screens dominate December, Scripture struggles to compete. Conversations shorten. Attention fragments. Silence feels uncomfortable. Faith requires space. It requires focus. It requires presence. If christmas traditions revolve around constant noise, there is little room for reflection on why Christ came. Stress as a Signal Stress often increases during Christmas. Many people expect this and accept it as normal. But stress reveals priorities. When pressure rises, it usually means something important is out of balance. When faith is central, pressure still exists, but it carries less weight. ...
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    12 min
  • Keeping Christ in Christmas
    Dec 20 2025
     https://www.uncommen.org/wp-content/uploads/2025/12/Would-Jesus-Recognize-Your-Christmas.mp3 Every December, something subtle happens in Christian homes. Decorations go up. Schedules fill fast. Spending increases. Stress creeps in. And somewhere in the middle of all the activity, Jesus can quietly move from the center to the edges. Most Christian men would say they believe Christmas is about Christ. Yet belief and practice do not always line up. The real question is not what we say Christmas means, but what our lives show. Keeping Christ in Christmas starts with an honest look at how we spend our time, money, attention, and spiritual energy during this season. If Jesus walked into our homes in December, would He recognize what we are celebrating? Luke 2:10–11 tells us exactly what Christmas is about. “Do not be afraid. I bring you good news of great joy that will be for all the people. Today in the town of David a Savior has been born to you; he is Christ the Lord.” That announcement did not come with shopping lists, packed calendars, or pressure to perform. It came with worship, awe, and obedience. The farther we drift from that truth, the harder keeping Christ in Christmas becomes. The Lie That Keeps Men Spiritually Confirmed One of the most dangerous lies men believe during the holidays is that they are too busy for God. Too busy to prayToo busy to open ScriptureToo busy to lead spirituallyToo busy to slow down Busyness feels responsible. It even feels necessary. But spiritually, it creates distance. The enemy does not need men to reject Christ outright. He only needs them distracted enough to stay silent. When fathers stay spiritually quiet, culture fills the gap. When husbands avoid leading, the world becomes the teacher. This is why keeping Christ in Christmas is not a small decision. It is an act of leadership. Men often underestimate how much influence they carry in their homes. Your kids notice what matters to you. Your wife notices what you prioritize. Christmas magnifies those patterns. When Christmas Becomes Item Driven Modern Christmas culture trains us to think in terms of transactions. Sales. Deals. Lists. Deadlines. The season becomes measured by what is bought instead of what is remembered. Black Friday turns into Black Friday month. Online deals never stop. The pressure to keep up feels constant. None of that is neutral. It shapes our hearts. Keeping Christ in Christmas requires recognizing when traditions have turned into idols. Tradition itself is not the problem. The problem comes when tradition replaces worship. Shopping is not evil. Decorations are not sinful. Movies and lights are not wrong. But when they crowd out Scripture, prayer, and reflection, the focus has shifted. Ask yourself one honest question.Does my Christmas calendar leave room for Jesus, or does He only fit in if nothing else gets in the way? Why Silence from Men Matters Many men feel unqualified to lead spiritually. They worry about saying the wrong thing. They fear sounding awkward. Some feel behind in their faith. Others assume their wife is better at spiritual matters. So they stay quiet. Silence feels safer than leading poorly. But silence still leads. It leads away from Christ. Keeping Christ in Christmas does not require a theology degree. It requires presence and humility. Small actions carry weight when they are consistent. Reading Scripture togetherPraying before bedAttending a candlelight serviceTalking about why Jesus came When a father leads even imperfectly, it sets a direction. When he stays silent, something else takes the wheel. Christmas Is About Worship, Not Escape Many people treat Christmas as an escape from reality. Movies become background noise. Travel becomes avoidance. Entertainment fills every gap. But Christmas was never meant to distract us from reality. It was meant to confront it. The birth of Christ reminds us that we are sinners in need of a Savior. That truth is uncomfortable. It forces reflection. It requires humility. Keeping Christ in Christmas means allowing space for that discomfort. It means slowing down long enough to remember why Jesus came in the first place. He came because we could not save ourselves.He came because darkness needed light.He came because grace was necessary. Avoiding that reality might feel easier, but it robs Christmas of its power. Scripture Recenters the Season Luke 2 does not describe a polished celebration. It describes shepherds, fear, obedience, and worship. The shepherds did not rush back to busy lives after hearing the angel. They went to see Jesus. That response matters. Keeping Christ in Christmas means responding, not just acknowledging. It means acting on what we believe. Scripture grounds us when emotions and schedules pull us in every direction. Reading even a few verses each day can reshape the season. You do not need a complex plan. You need consistency. Read Luke 2Read Matthew 1Read Isaiah 9 Let the Word speak before the ...
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    12 min
  • How to Be a Godly Husband
    Nov 28 2025
     https://www.uncommen.org/wp-content/uploads/2025/10/Nov-28.mp3 In a world where masculinity is often misunderstood, marriage can become a battleground of expectations, pride, and misunderstanding. Many men ask how to be a godly husband, but the answer isn’t about dominance or control — it’s about Christlike love and servant leadership. Being a godly husband doesn’t mean having all the answers. It means walking with integrity, leading with humility, and loving with consistency. It’s choosing daily to model your life after Jesus — who led by serving, gave without demanding, and loved without condition. Learning how to be a godly husband is less about claiming authority and more about reflecting the heart of Christ in every word, action, and decision. Respect Isn’t Automatic — It’s Earned Through Character Every husband wants to be respected, but respect doesn’t come with a marriage license — it comes through trust, integrity, and faithfulness. Too often, men expect respect simply because they hold the title of “husband.” But biblical respect grows from a man’s spiritual maturity and the consistency of his actions. If you’re wondering how to be a godly husband, start by asking: Would my wife see Christ in how I treat her? A godly husband doesn’t demand respect — he earns it by living out Christ’s example. Jesus didn’t insist people recognize His authority. He demonstrated it through compassion, truth, and sacrifice. He washed the disciples’ feet. He forgave those who wronged Him. He laid down His life for the Church — and that’s the same standard God calls husbands to in Ephesians 5. Respect is a reflection of who you are when no one’s watching. When your words and actions align, trust grows, and respect follows. Lead With Consistency and Integrity God didn’t call husbands to perfection — He called them to faithfulness. Consistency is one of the most underrated marks of godly leadership. It’s not about being flawless; it’s about being dependable. Your wife and children should be able to trust that your words match your actions. When you say you’ll pray for them, do it. When you promise to be present, show up. When you fail, own it and ask for forgiveness. A husband who wants to learn how to be a godly husband must remember that leadership begins at home. You can’t lead a team, a business, or a ministry well if you’re not leading your family first. And leadership doesn’t mean barking orders — it means being the first to serve, to forgive, to sacrifice, and to seek God’s wisdom in every situation. As 1 Corinthians 16:13–14 says:“Be on your guard; stand firm in the faith; be courageous; be strong. Do everything in love.” Courage and consistency build credibility. When you lead with love, your family learns to trust your leadership. Be a Spiritual Partner, Not a Passive Observer Many husbands take a backseat in the spiritual life of their home — not because they don’t love their family, but because they assume their wife has it covered. But a godly husband knows that spiritual leadership is not optional; it’s essential. Your wife doesn’t need a preacher in the home — she needs a partner in faith. Pray together. Read Scripture together. Attend church together. Share what God is teaching you. Ignoring your wife’s spiritual needs creates distance faster than conflict ever could. When you grow closer to God, you naturally grow closer to each other. Picture your marriage as a triangle: the closer you both move toward God, the closer you become to one another. If you’re unsure where to start, keep it simple: Read a chapter of the Bible together once a week. Ask each other, “What stood out to you?” Pray together, even if it’s brief. Commit to attending church regularly. Encourage one another’s spiritual gifts. These small acts build unity, trust, and mutual respect — the foundation of a godly marriage. When Words and Actions Don’t Align Few things damage respect faster than hypocrisy. If your words proclaim faith but your actions deny it, your spiritual credibility erodes. Your wife doesn’t expect perfection — she expects authenticity. When you’re honest about your struggles, quick to repent, and intentional about change, she sees Christ at work in you. The godly husband isn’t the man who never fails; it’s the man who never gives up on growing. As Proverbs 24:16 says, “For though the righteous fall seven times, they rise again.” If you’ve neglected your marriage spiritually, it’s not too late. Repentance is a restart, not a rejection. God restores what’s surrendered to Him. Loving Your Wife as Christ Loves the Church When Paul commanded husbands to love their wives as Christ loved the church, it wasn’t poetic language — it was a radical call to self-sacrifice. Christ’s love is patient, forgiving, and unwavering. He didn’t love the church because it was perfect; He loved it to make it holy...
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    13 min
  • The Call to Biblical Husband Roles
    Nov 21 2025
     https://www.uncommen.org/wp-content/uploads/2025/10/Nov-21.mp3 Every Christian husband wants to be a good leader, protector, and provider for his family. Yet too often, we confuse biblical husband roles with cultural expectations or personal control. The Bible doesn’t define manhood by dominance, income, or authority—it defines it by love, humility, and sacrifice. When we look closely at Scripture, we find that biblical husband roles are not about power but purpose. They call men to reflect Christ—to serve rather than demand, to build up rather than tear down, and to lead through love rather than fear. Sadly, many men drift from this calling. Pride, exhaustion, and misplaced priorities can quietly corrode a marriage. These are not small mistakes—they’re cracks in the foundation that can grow into fractures over time. Today, we’ll explore five common mistakes that destroy Christian marriages and how rediscovering biblical husband roles can restore strength, trust, and intimacy in your relationship. 1. Confusing Leadership with Control One of the most misunderstood biblical husband roles is leadership. Too many men confuse leadership with control. Leadership, in God’s design, is never about dominance. Jesus Himself said, “The Son of Man did not come to be served, but to serve” (Matthew 20:28). A biblical husband leads not by demanding obedience but by modeling obedience—to Christ. When a husband seeks control instead of connection, he becomes a bully rather than a blessing. Control creates fear. Leadership creates trust. True leadership takes courage and humility. It listens before it speaks, confesses before it commands, and loves before it leads. Ask yourself: Am I leading my wife closer to Christ, or simply closer to my comfort? Do I serve her needs, or do I expect her to serve mine? A man who embraces biblical husband roles understands that leadership is stewardship—caring for what God has entrusted to him, not controlling it for himself. 2. Prioritizing Work Over Relationship There’s nothing wrong with providing for your family. In fact, Scripture commends diligence. But when your career becomes your identity and your marriage becomes an afterthought, something’s out of order. Many men justify long hours or emotional distance by claiming they’re “doing it for the family.” But providing financially while starving your home emotionally and spiritually isn’t provision—it’s neglect. Your wife doesn’t just need your paycheck; she needs your presence. One of the greatest dangers in marriage is the slow drift of disconnection. When you spend more time with your phone than your family, or when the office gets the best of you while home gets the leftovers, you’ve stepped outside the heart of biblical husband roles. In Genesis, God gave Adam both work and relationship—but He made it clear that man was not meant to be alone. Your calling as a husband is not to build a career at the expense of your covenant. Your marriage is your first ministry. 3. Neglecting Emotional and Spiritual Intimacy A husband’s role is not limited to providing and protecting; it also includes nurturing emotional and spiritual intimacy. Many Christian men find it easy to talk about sports, work, or projects—but freeze when the topic turns to feelings or faith. Society has trained us to view vulnerability as weakness. But in Christ, humility is strength. The truth is, emotional distance creates spiritual distance. When you stop praying together, stop listening deeply, and stop engaging each other’s hearts, your marriage quietly withers. To fulfill biblical husband roles, a man must lead spiritually—not by preaching sermons at home, but by modeling intimacy with God. Pray with your wife, not just for her. Read Scripture together. Be honest about your struggles and invite her into your growth. Emotional intimacy and spiritual intimacy are connected. You can’t have one without the other. Ask God to soften your heart where it has grown cold. Let Him remind you that real strength comes from surrendering to His Spirit—not hiding from it. 4. Letting Pride Replace Repentance Pride is the enemy of every marriage. It whispers, “I’m fine. I don’t need to change. She’s the one who needs to apologize.” But pride is poison to intimacy. It turns conflict into competition and confession into silence. The Bible calls husbands to humility because humility reflects Christ. Philippians 2:3–4 reminds us, “Do nothing from selfish ambition or conceit, but in humility count others more significant than yourselves.” A husband who lives out biblical husband roles practices repentance often. He’s quick to say, “I was wrong,” and quicker to say, “I forgive you.” Repentance doesn’t make you weak—it makes you free. When pride wins, marriages lose. When humility leads, love grows stronger. 5. Forgetting the Mission of Marriage Marriage is not just about companionship or comfort. ...
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    11 min