Welcome to the second episode of Uncomfortably Us!

My friend, Alex from ABH Movement, and I talk about self-love and what that means to us and how that looks like.

Please be aware that some topics such as gay, non-binary, dating, relationships, and growth could be triggering. Please take the space you need to feel safe and vulnerable when listening.

Follow Alex:

IG: abh_movement

Tik Tok: abh_movement

Follow Jules:

IG: julesb.fntp

Tik Tok: julesalexb

Hello, Welcome to the first episode of Uncomfortably Us!

My friend, Alex from ABH Movement, and I talk about a range of conversations that pertain to what we love to our identity to looking back at our childhood selves and more!

Please be aware that some topics such as being gay, non-binary, body image, relationship with food, and depression are talked about during this episode. Please take the space you need to feel safe and vulnerable when listening.

Follow Alex:

IG: abh_movement

Tik Tok: abh_movement

Follow Jules:

IG: julesb.fntp

Tik Tok: julesalexb

Uncomfortably Us is a podcast about having honest conversations about anything that really makes uncomfortable. Because that's the when introspection is the best. But most importantly, it's a safe space for sincere conversations about mental health, wellness, and everything in between with full honesty and vulnerability. 

Jules is Nutritional Therapy Practitioner and chef, who is extremely passionate and empathethically dedicated person to helping others with their nutrition and wellness goals, especially concerning mental health and relationships with food.

If you have a topic you'd like to be discussed on the podcast and/or be a guest, feel free send an email at uncomfortablyus@gmail.com.