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Unbox The Podcast

Unbox The Podcast

De : Sahar Palmer Bestselling Author Intuitive Mentor
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Unbox The Podcast explores intuitive intelligence as a practical skill for real life and self-leadership. Hosted by Sahar Palmer, bestselling author and intuitive life mentor, the podcast offers grounded insight into identity, emotional integrity, and the courage required to stay true to who you are during change. Drawing on over three decades of mentoring experience, each episode reflects Sahar's signature Unbox The Real You™ framework, rooted in the Four Dimensions of Change BEMA™ Methodology: Body, Emotions, Mind, and Accountability. The conversations bridge awareness and lived responsibility, supporting clarity, coherence, and discernment in both life and work. A new episode is released every Tuesday. If the podcast resonates with you, a brief review is always appreciated.©Sahar Huneidi Palmer Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle
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    Épisodes
    • When Being Yourself Changes Relationships
      Feb 17 2026

      When being yourself changes relationships, it can feel unsettling. As your identity stabilises, dynamics shift. Conversations change. Friendships feel different. In this episode, I explore why this happens and how to navigate it with clarity, maturity, and self-leadership.

      As you integrate The Four Dimensions of Change – the BEMA™ Methodology, coherence emerges and what no longer fits begins to loosen. Not because something is wrong, but because something has become more precise. If you are noticing shifts in friendships, work dynamics, or long-standing relationships, this episode will help you understand what is happening beneath the surface, without blame or drama.

      Follow or subscribe to Unbox The Podcast so you do not miss next week's episode.

      Download a Tools for Life™ self-assessment guide from saharhuneidi.com to track where you are stabilising and where you may still be negotiating yourself.


      Book a Strategic Clarity Session if you want structured support to realign with your identity and move forward with confidence.


      Social Media: https://linktr.ee/UnboxWithSahar
      Newsletter signup: https://www.saharhuneidi.com/#signup

      → Follow via Apple Podcasts
      → Follow via Spotify
      → Latest Unbox Blog Post
      → Newsletter Signup
      → Online Growth
      → Substack
      → AMA Life Free Session signup.
      → LinkeIn newsletter.

      Enjoyed this episode? Listen to this START HERE playlist.

      #unboxthepodcast #saharPalmer #UnboxwithSahar #UnboxTheRealYou

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      9 min
    • Why Identity Changes How You Show Up
      Feb 10 2026

      Identity, self-growth, self-awareness, intuition, alignment, visibility, self-leadership.
      In this episode, I reflect on what changes when identity becomes clear, and visibility no longer requires performance. It is a conversation about alignment, lived experience, and why showing up feels easier when you stop compensating and start expressing who you are.

      I share observations drawn from my own journey, decades of mentoring work, and from clients who no longer want polish or positioning, but want to feel represented in how they show up in life and work. We explore why visibility feels exhausting when identity is fragmented, why opportunities arrive differently when you stop chasing them, and how age and experience sharpen expression rather than limit it.

      This episode offers a grounded perspective on clarity, confidence, and the quiet strength that comes from no longer needing to prove anything.

      Thanks for listening. Remember to subscribe to the podcast and leave a review so we can stay connected. Your vote counts. f you'd like to support my work, you can Buy Me A Coffee; members receive up to 20% off all digital products:

      → Follow via Apple Podcasts

      → Follow via Spotify

      → Latest Unbox Blog Post

      → Newsletter Signup

      → Online Growth

      → Substack

      → AMA Life Free Session signup.

      → LinkeIn newsletter.

      Enjoyed this episode? Listen to this Intuition & Inner Guidance playlist next.

      #unboxthepodcast #saharPalmer #UnboxwithSahar #UnboxTheRealYou

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      10 min
    • The Courage To Be You At Any Age
      Feb 3 2026

      Courage, being yourself, self-leadership, identity, personal growth, authenticity, intuition, showing up, alignment. In this episode, I reflect on what changes when we stop performing and start standing fully in who we are, at any stage of life. This is not about reinvention, but refinement.

      Over the past weeks, I have been witnessing a quiet shift, in my own life and in the lives of many people around me. A moment when proving no longer matters, and precision does. When impact feels more important than visibility, and showing up truthfully matters more than being liked.

      I speak about why flourishing does not expire with age, how the body signals when it is time to recalibrate, and why authentic expression is not a trend, but a structural alignment between who you are inside and how you show up in the world. This episode is an invitation to notice where courage is calling you to stand more fully in yourself, without dilution, justification, or performance.

      Thanks for listening. Do not forget to follow or subscribe to Unbox The Podcast for new episodes each week.

      If you'd like to support my work, you can Buy Me A Coffee; members receive up to 20% off all digital products:

      → Follow via Apple Podcasts
      → Follow via Spotify
      → Latest Unbox Blog Post
      → Newsletter Signup
      → Online Growth
      → Substack

      Enjoyed this episode? Listen to this Relationships playlist next.

      #unboxthepodcast #saharPalmer #UnboxwithSahar

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      8 min
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