Unblocking Your Intuition with Automatic Writing & Singing Bowls
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In this episode, we dive into the powerful theme of reconnecting with your intuition, inspired by Carl Jung's quote: “Who looks outside dreams. Who looks inside awakes.” Our intuition is a guiding force, but it can feel blocked due to overthinking, stress, self-doubt, and neglect. By understanding these blocks and practicing mindfulness, we can make space for our inner wisdom to flourish.
Practical Tools for Unblocking Intuition:
- Automatic Writing: A journaling technique to bypass mental clutter and tap into your subconscious mind. Just let your thoughts flow freely—no judgment, no editing.
- Singing Bowls: Their soothing vibrations help release stress and create an open, receptive state, making it easier to tune into your inner guidance.
Trust the quiet wisdom within you. It’s time to Hurry Up And Meditate!
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