Welcome Back to Season Two of The Unapologetic & Uninterrupted Podcast!

In this episode, we explore "I EMBODY GRATITUDE" — not just as a feel-good phrase, but as a radical way of being that reshapes how we see the world and ourselves. Dr. Michelle Sadrena Pledger shares personal reflections and listener love notes, reminding us that gratitude isn't always easy, but it's always powerful.

When life gets heavy, gratitude can feel out of reach — but that's exactly when we need it most. This episode invites us to stretch our gratitude muscles, especially during challenging seasons, and Dr. Pledger offers practical ways to anchor this mindset into your daily rhythm.

✨ Affirmation in Action:
How will you embody gratitude today? Whether it's starting a gratitude journal, whispering a quiet "thank you" when you spot angel numbers, or sending a text of appreciation to someone you love — every act of gratitude rewires us for joy, resilience, and abundance.

🔗 Follow @living_for_liberation on Instagram & subscribe to the Living for Liberation Love Letter at livingforliberation.com.

🎧 Loved this episode? Check out Season 1, Episode 4: "JUMP" for more on liberating your risk-taking!

🎥 Watch this episode on YouTube!

Graphic by Chikle
Audio & Video Editing by Brent Spirnak

#UnapologeticAndUninterrupted #LivingForLiberation #ActiveAffirmations #EmbodyGratitude #ChooseGratitude #ThankfulAndThriving

Welcome Back to Season Two of The Unapologetic & Uninterrupted Podcast!

In this episode, we explore "I EMBODY EASE"—not just as a word, but as a powerful, active choice we make in our lives. Dr. Michelle Sadrena Pledger takes us on a journey to understand how we can embody ease in the midst of the world's chaos, our own self-sabotage, and the dis-ease we sometimes create. She guides us through practical choices to stop, limit, or curate our intake of negativity—from social media to toxic people, from the news cycle to comparison scrolling—so that we can live a life full of peace, joy, and ease.

✨ Affirmation in Action: How will you embody ease today? Whether it's curating your social media feed or limiting the time spent with toxic people, the path to ease starts with one conscious choice at a time.

🔗 Follow @living_for_liberation on Instagram & subscribe to the Living for Liberation Love Letter at livingforliberation.com.

🎧 Loved this episode? Check out Season 1 Episode 3, "I GOT ISSUES" for more on liberating your vulnerability!

🎥 Watch this episode on YouTube!

Graphic by Chikle
Audio & Video Editing by Brent Spirnak

#Unapologetic&Uninterrupted #LivingForLiberation #ActiveAffirmations #EmbodyEase #ChooseEase #PeaceOverPleading

Welcome back to Season 2 of Unapologetic and Uninterrupted! 🎉

This season, we're leveling up—now with video—and diving deep into Active Affirmations, where we don't just say them, we live them.

In this episode, we explore "I EMBODY PASSION"—not just as an interest, but as a driving force that fuels our lives. Passion isn't reserved for romance or fiction; it's the energy that powers our purpose, creativity, and joy. We unpack how to pursue our passions unapologetically, without waiting for permission or the "right time."

✨ Affirmation in Action: What are you truly passionate about? Are you making time for it regularly? Choose 1-3 passions and commit to integrating them into your daily life. No more waiting—let's live passionately now!

🔗 Follow @living_for_liberation on Instagram & subscribe to the Living for Liberation Love Letter at livingforliberation.com.

🎧 Loved this episode? Check out Season 2's I Get So Emotional for more on liberating your emotions!

🎥 Watch this episode on YouTube!

Graphic by Chikle | Audio & Video Editing by Brent Spirnak

#Unapologetic&Uninterrupted #LivingForLiberation #ActiveAffirmations #EmbodyPassion