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UR a CURE- Inner Power

UR a CURE- Inner Power

De : UR a CURE
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This podcast is for everyone who went through a tough childhood and wants to understand themselves more.

My name’s Justyna and I am originally from Poland but living in Ireland for about 20 years. I went through Adult children of alcoholics (ACOA) therapy, but the REAL transformation started when I became more aware of my thoughts, emotions and reactions. Only when I turned to silence, I heard my inner child who needed a lot of love and support.

I am a life coach, reiki master and medium in training :) who help others reconnect with their inner power and remember who they truly are. For as long as I can remember, I’ve been an empathetic, intuitive person. I tend to feel others before I even see them.

In this podcast I will cover topics around trauma healing, changing your programming and self-love and many, many, more. I am sharing my personal experiences with how I managed to transform my life.

I want to hear from you if:
You've experienced a profound personal breakthrough
You've healed childhood wounds, broken generational patterns, or transformed your relationship with yourself
You can articulate not just what changed, but how you made that change happen
Your story could help someone who's currently stuck where you once were
This isn't about having a "perfect" story. It's about being real, vulnerable, and willing to show others that transformation is possible—even when it feels impossible.
Topics I'm passionate about exploring:


Adult children of alcoholics healing
Inner child work and reparenting yourself
Breaking free from codependency
Moving from victim to creator
Spiritual awakening through trauma
Finding your authentic self beneath the roles you've played

Not interested in:
Sales pitches
Superficial "success stories"
Promotion-focused conversations

If your story could be the permission someone else needs to start their own healing journey, send me a direct message. Let's create a conversation that matters.
Because your breakthrough? It might be exactly what someone else needs to believe theirs is possible too.

© 2026 UR a CURE- Inner Power Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • Where Science Meets Spirit: Exploring Holistic Healing Practices-with Juliana Sloane

      Where Science Meets Spirit: Exploring Holistic Healing Practices-with Juliana Sloane
      Dec 31 2025

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      In this episode of the You Are A Cure Inner Power podcast, host Justyna Lyzwa engages with Juliana Sloane to explore the interconnected realms of meditation, hypnosis, and shamanic healing. Juliana shares her personal journey into these practices, emphasizing their roles in trauma healing and self-discovery. The conversation delves into the differences between meditation and hypnosis, the importance of guidance in these practices, and the transformative power of shamanic work. Listeners are encouraged to explore their inner worlds and seek supportive relationships in their healing journeys.


      Juliana’s website: https://www.julianasloane.com/
      Instagram: https://www.instagram.com/julianasloane
      Facebook: https://www.facebook.com/journeywith.julianasloane

      Support the show

      www.uracure.com

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      32 min
    • You're Missing These Signs From The Other Side - Psychic Medium Barbra Banner

      You're Missing These Signs From The Other Side - Psychic Medium Barbra Banner
      Dec 28 2025

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      In this episode of the You Are A Cure Inner Power podcast, Justyna Lyzwa engages with certified medium Barbra Banner to explore the profound connections between spirituality, mediumship, and healing. Barbra shares her journey from a successful career in advertising to discovering her gift of mediumship, emphasizing the importance of humor, purpose, and service in life. The conversation delves into the healing power of spirit communication, the process of trance channeling, and the transformative experiences of clients who connect with their loved ones on the other side. Barbra also discusses the signs and symbols that spirits send to their loved ones, the impact of mediumship on personal growth, and the importance of compassion in our interconnected lives.

      Barbra's website and social media:
      WEBSITE - https://www.BannerMedium.com
      FACEBOOK - https://www.facebook.com/barbra.banner
      TIKTOK - https://www.tiktok.com/@barbrabanner13
      INSTAGRAM - https://www.instagram.com/@bannermedium13
      YOUTUBE - https://www.youtube.com/@bannermedium

      Support the show

      www.uracure.com

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      46 min
    • Alchemy of the Heart

      Alchemy of the Heart
      Dec 19 2025

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      In this episode of the 'You Are A Cure Inner Power Podcast,' Justyna Lyzwa explores the concept of alchemy, emphasizing the transformative power of the heart. She discusses how the heart can change what doesn't serve us, such as pain and trauma, into something beautiful and beneficial. The episode highlights the heart's role as a bridge between the physical and spiritual worlds, and how it can guide us to make decisions that align with our true selves. Justyna also touches on the importance of balancing the mind and heart, using the heart's wisdom to navigate life's challenges and transform adversity into growth.

      Takeaways

      • The heart is a forgotten tool for transformation.
      • The mind's ideas are limited by beliefs and history.
      • Entering the heart brings love, peace, and balance.
      • The heart can transform pain and trauma into beauty.
      • Jesus used the heart as a tool for miracles.
      • The heart is a bridge between physical and spiritual worlds.
      • Decisions should be made from the heart, not the mind.
      • Balance between control (mind) and letting go (heart) is key.
      • Alchemy is transforming the ordinary into something valuable.
      • Use both the brain and heart for true transformation.

      Support the show

      www.uracure.com

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      14 min
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