New year, new goals....but let’s be realistic.... We still have diabetes for heavens sake! In this video, I’m talking about diabetes-focused New Year’s resolutions that actually help improve blood sugar, without perfection, burnout, or guilt.If you live with Type 1 diabetes, you know that “just eat better” and “work out more” isn’t that simple. I’m sharing the diet and lifestyle changes I’m focusing on this year to support more stable blood sugars, better energy, and less stress around diabetes management.We’ll talk about:- Simple diet shifts that support blood sugar - Lifestyle habits that make diabetes easier, not harder-Why perfection isn’t the goal with diabetes-How small changes can lead to better time in range-Letting go of toxic New Year’s resolution culture-Whether you’re newly diagnosed or have lived with diabetes for years, this video is about progress, not perfection.If this resonates, don't forget to subscribe for more videos just like this!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgT#SamanthaHildebrandt #type1diabetes #t1d

Milly was diagnosed with type 1 diabetes in 2021 and her doctors in the UK won't let her get on an insulin pump. Find out why in this episode!

We dive into all things type 1 diabetes, how exercise can help manage blood sugar and how the UK medical system is different than the USA.

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Say Hi on Social Media:

https://www.instagram.com/type1.tribe

***Get the Diabetes eBook: ***

https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgT

#SamanthaHildebrandt #type1diabetes #t1d

How to improve your diabetes in 2026 .... without only thinking about blood sugar. Type 1 Diabetes, Type 2 Diabetes and Gestational Diabetes - how can we change the way we think about our diabetes this year? and improve our overall health and wellness?Don't forget to subscribe for more videos just like this!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgTShop Type 1 Diabetes Products:https://www.type1tribe.com#SamanthaHildebrandt #type1diabetes #t1d