If it’s the bare minimum, why does it feel like a luxury?

Episode 13 unpacks effort… in love, in friendship, in life and why consistency will always beat excuses.

An inspirational conversation with Mr. C.K. Ranganathan, a man who built an empire with instinct, grit and an unshakeable belief in doing things his own way.

From entrepreneurship and leadership to values, risk and resilience… this one is packed with lessons you don’t get from textbooks, only lived experience.

Choosing yourself without guilt isn’t selfish… it’s self-respect.
Episode 11 is a reminder that putting you first is always valid. 💛

Adulting is a scam.
We’re finally talking about it.
If this made you nod while thinking about the next bill to pay, this episode is for you.

Before we turn the page, we pause.

This is not a highlight reel. Not a resolution list. Just two voices reflecting on a year that made us. If 2025 brought out the best in you despite a bumpy ride and you’re still standing (smiling), this one will feel like home.

Mrs. Kiruthiga Udhayanidhi joins us for a light and luminescent conversation that feels like permission to just… be.

This episode is for the ones who’ve been misunderstood, mislabeled, or told to ‘tone it down’. For the ones who know they’re not everyone’s vibe… and choose to stay authentic anyway. 💛

Come feel seen. Come feel understood. Come feel you. ✨

Check out the Sukha Foundation here: https://www.instagram.com/sukhaeducationfoundation

Fitness, discipline, therapy… and one person who just wants ice cream. Our episode with Basu Shanker is all kinds of chaotic, honest, and too relatable. Tune in for fitness truths, fun banter, and a whole lot of laughter.