Tune Into calm: The Brides In Harmony Podcast - Episode 11: Calm Together - Inviting Support
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Tune Into calm: The Brides In Harmony Podcast - Episode 11: Calm Together - Inviting Support
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Feeling alone in planning, or like you’re carrying everyone else’s stress too?
💕 Explore a gratitude and support practice to help you feel calmer.
Wedding planning can feel isolating. This episode helps you invite support and cultivate gratitude, creating calm together rather than alone.
✨ In this episode we’ll…
- Explore why leaning on support reduces stress and increases confidence.
- Practice a hand-on-heart gratitude exercise to invite calm and connection.
- Discover how small acts of self-compassion and asking for help create lasting calm.
🌐 Connect with Emily: yorkshireviolinist.com
📸 Instagram: @yorkshireviolinist
💍 Brides In Harmony launches this November - Supporting The Woman Behind The Celebration. Become a founding member here: https://yorkshireviolinist.com/brides-in-harmony
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