Couverture de Treadmill Talks

Treadmill Talks

Treadmill Talks

De : Shannon Maves
Écouter gratuitement

À propos de ce contenu audio

 Treadmill Talks is a podcast for athletes and fitness enthusiasts to pass the time during cardio while I use my no bullshit coaching style to educate, inspire, and entertain. This podcast covers a wide range of subjects, including, but not limited to, personal experiences, prep and improvement seasons, general training and nutrition, injury treatment and prevention, as well as some slightly more taboo topics that are very prevalent in the bodybuilding world and should be discussed more openly, such as amenorrhea and PEDs.Shannon Maves Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • Episode 72 - The One Where Competitors Stop Making Excuses

      Episode 72 - The One Where Competitors Stop Making Excuses
      Jul 16 2024

      Last month I released an episode about not making excuses, and I got a GREAT response from a lot of people. But the funny thing was…the people who loved the episode were all competitors! So I decided to do a follow up episode about excuses COMPETITORS need to stop making! We’ll see if y’all enjoy it as much as the first one 😂

      Follow me on Instagram: https://www.instagram.com/shannonmaves/

      Apply to work with me: https://www.shannonmavesfitness.com/blank
      Afficher plus Afficher moins
      26 min
    • Episode 71 - The One About Traveling During Prep

      Episode 71 - The One About Traveling During Prep
      Jul 9 2024

      Competition prep is already challenging, and when you have to travel during prep, it can add additional stress. Which is why I have put together this episode with all of my tips and suggestions for staying on track while traveling during prep!

      Follow me on Instagram: https://www.instagram.com/shannonmaves/

      Apply to work with me: https://www.shannonmavesfitness.com/blank
      Afficher plus Afficher moins
      13 min
    • Episode 70 - The One About Injuries

      Episode 70 - The One About Injuries
      Jul 2 2024

      After years of training athletes, experience working alongside a physical therapist, and now training patients in a chiropractic and rehabilitation clinic, injury rehabilitation is one of my areas of expertise, and also a BIG passion of mine!

      This episode is a somewhat general discussion about how to train around most types of acute injuries.


      Follow me on Instagram: https://www.instagram.com/shannonmaves/

      Apply to work with me: https://www.shannonmavesfitness.com/blank
      Afficher plus Afficher moins
      20 min
    Aucun commentaire pour le moment