Transformative Wellness: Insights with Niki Smirni
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Transformative Wellness: Insights with Niki Smirni
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Transformative Wellness: Insights from Niki Smirni. In this first episode of Season 2 of the Soulful Surgeon Podcast, Dr. Lisa Hunsicker interviews Niki Smirni, a pioneering welllness visionary, transformational leadership expert and founder of Travel Gems, a leading European retreat company. Niki shares her journey from a high-powered corporate executive to a wellness visionary. She discusses the importance of integration, evolution, and education in retreats, as well as practical methods for staying present and reducing stress, including the STOP method promoted by Deepak Chopra. Niki and Dr. Hunsicker also delve into the significance of starting one’s day with gratitude, meditation, and self-care practices. The episode concludes with details about Niki's new book 'The Method,' which combines philosophy, spirituality, and business to guide individuals toward personal transformation. Special retreat offers and tips for maintaining well-being in the demanding medical profession are also highlighted.
www.nikismirni.com
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