Couverture de Transform 360 Podcast

Transform 360 Podcast

Transform 360 Podcast

De : Med DNA Health
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 Welcome to Transform 360 Podcast where we explore mental health, well-being, relationships, and personal growth. Join us as we empower minds and guide you toward a balanced life through engaging discussions with experts from various fields. Listeners will love the podcast’s relatable approach, simplifying complex topics and offering actionable insights for personal transformation. Hosted by Saba Arshad, PharmD, RPh each episode inspires growth, fosters a supportive community, and equips listeners with practical tools for their unique life journeyMed DNA Health Hygiène et vie saine
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    Épisodes
    • What Your Clutter Is Trying to Tell You?

      What Your Clutter Is Trying to Tell You?
      Aug 23 2025

      🎉 Season Finale is Out Now! 🎉
      Episode 13 of Season 1 has officially dropped – and trust us, you don’t want to miss it!

      We’re joined by the incredible Sahiba Bassi, Founder of Declutter Bee, who unpacks the emotional and psychological stories behind the mess. From overflowing closets to chaotic spaces, she shares how your clutter might be reflecting something deeper and how to start letting go, both physically and emotionally.

      A heartfelt THANK YOU to Sahiba for bringing so much insight, warmth, and clarity to this conversation. 🙏💛

      🗓️ Tune in now to wrap up Season 1 on a meaningful and mindful note.
      Let’s clear the clutter – inside and out.

      🎧 Available on Spotify, Amazon Music, iHeart Radio and Med- DNA Health YouTube channel!

      #Podcast #SeasonFinale #DeclutterYourLife #SahibaBassi #DeclutterBee #ClutterFreeLiving #MentalWellness #Minimalism#meddnahealth#transform360podcast
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      35 min
    • Healing Trauma, Gender Violence & Mental Health Realities with Dr. Aninda Sidhana

      Healing Trauma, Gender Violence & Mental Health Realities with Dr. Aninda Sidhana
      Aug 17 2025

      🎙️ NEW EPISODE OUT NOW!!!

      Transform 360°: Episode 12
      Healing Trauma, Gender Violence & Mental Health Realities
      with Dr. Aninda Sidhana

      In this powerful episode, we’re honored to be joined by Dr. Aninda Sidhana, all the way from Rajasthan, India


      Together, we explore:

      • The deep and lasting impact of gender-based violence

      • The emotional and cultural layers of trauma recovery

      • How stigma shapes the conversation around mental health

      • Why inclusive, community-rooted healing is more important than ever

      💡 And don’t miss the rapid-fire round at the end! :)


      #Transform360 #NewEpisode #MentalHealth #GenderJustice #TraumaHealing #AnindaSidhana #Podcast #Rajasthan #India #GlobalVoices #SocialImpact #RapidFireRound
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      30 min
    • Episode 11: How WritePharma is Challenging the Traditional Pharmacist Identity

      Episode 11: How WritePharma is Challenging the Traditional Pharmacist Identity
      Aug 10 2025

      In this episode, we sit down with the founder of WritePharma to unpack how they're redefining the traditional pharmacist identity.
      🧠 The overlooked conversation around mental health in pharmacy
      ✍️ How medical writing is opening new doors and new purpose for pharmacists

      Pharmacy is about more than prescriptions. It's time to break out of the box.

      🎙️ Listen now on Spotify, Amazon Music and iHeart Radio!

      #PharmacyTalk #WritePharma #PharmacistVoices #MentalHealthInHealthcare #MedicalWriting #BeyondTheCounter #RethinkPharmacy
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      25 min
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