Épisodes

  • Growing Through Pain and Hurt

    Growing Through Pain and Hurt
    Dec 11 2023
    On this episode we talk about how do you start the process of growing through past pain and hurt. Tune in and let Toya know your thoughts and what has helped you through past pain and hurt.
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    20 min
  • Welcome Back… Breakthrough

    Welcome Back… Breakthrough
    Dec 7 2023
    Welcome to Season 4… Join me on this journey as we discuss unpopular topics that will result in positive results. This is only an opener come back on Sunday for our first topic about growth.
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    19 min
  • Happy New Year Sunshines!!!

    Happy New Year Sunshines!!!
    Jan 3 2023
    Welcome to 2023!! This year we will all win and walk into expectation! You all have a purpose and you are destined for greatness! So don’t get upset if the things you didn’t finish last year, you now have a fresh start! You Got This!
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    11 min
  • Internal Brokenness

    Internal Brokenness
    Nov 13 2022
    Let’s talk about it! How do we fix generational curses from a financial perspective and not deal with generational curses from an emotional perspective. We talk about my life and some of things that I had to deal with in my childhood that followed me in my adult years and how it effected me. Let’s start having these uncomfortable conversations and start internalizing our emotions from our childhood traumas and experiences.
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    23 min
  • My Journey to Weight Loss

    My Journey to Weight Loss
    Oct 10 2022
    Today we discuss my journey and my revision that I will be having in a few months. Also remember to change you for you and not anyone else.
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    16 min
  • Choose You #inspiration

    Choose You #inspiration
    Jun 18 2022
    Hi my Sunshines!! I’m back with another inspiration and motivating topic! Choose you and don’t worry how others feel about you! Tap In to Toya’s Cafe on all platforms!
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    16 min
  • Where have I been?

    Where have I been?
    Apr 1 2022
    Welcome back!! I talk about my life in 2022 and everything I have endured since 1-1-2022! Thanks for your support.
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    21 min
  • Don’t Be Ashamed of Success

    Don’t Be Ashamed of Success
    Nov 22 2021
    We sometimes allow others to make us feel bad because we have reached a level of Success. In reality that’s their problem not yours so keep shining, these are the conversations we need to have to see what’s the problem. If a person you love have an issue with the success and blessings in your life resign your position in their life. It’s not fair for you to limit yourself because others are envious and jealous of your growth. Sis let them stay in their box and you fix your crown and walk like they Queen you were destined to be.
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    17 min