Top Reasons We Give Up on Exercise - Part 2
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Top Reasons We Give Up on Exercise - Part 2
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"I don't have the right equipment; I don't have a gym."
"They told me I shouldn't try; They told me I should give up."
"I've fallen so far behind, I should just give up."
"I can't do anything because of my injury."
In this episode, I walk through more "excuses" that are common catalysts that stop our efforts towards our exercise goals, and what we can do to overcome these reasons and continue to make progress.
If my show has helped you with your exercise mindset, please leave a review on iTunes! On March 31st, 2021, I'll pick a winning review and the winner will get to choose a sport or activity for me to try and document the experience! You can leave a review on the iTunes page here.
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