Today’s episode of Too Much Tully is dedicated to birthday gal Jess- who was celebrating her 32nd birthday at the time of recording!

Unbeknownst to Jess, Tully asked the TMT listeners to submit their questions for the birthday gal and Tully has picked her top 32 for Jess to answer over celebratory seltzers and birthday cupcakes.

Today’s ep also happens to be the last episode for season 3 as the girls take a well-deserved break for July, back the first week of August.

Now, let’s send-off season 3 with a (birthday) bang shall we!

On today’s episode:

• Birthday plans
• Most memorable birthday gift
• Are we in The Truman Show?
• You win $10 million. What do you do with it?
• Most embarrassing story your family tell about you
• Important life lessons at 32
• Dream birthday cake
• Chocolate Crackles vs. Honey Joys
• It’s my party and I’ll cry if I want to

As always, we'd love to hear from you, slide on into our DMs - nothing's off-limits.

Instagram - @TooMuchTully

Facebook - @TooMuchTully

Twitter - @TooMuchTully

This podcast was hosted by Tully Smyth & Jess Lucas and produced by Matt Sofo for NOVA Entertainment’s Podcast Network.

See omnystudio.com/listener for privacy information.

It’s Tuesday which means it’s time for yet another episode of Too Much Tully!

Tully’s life might look like sunshine and rainbows on Instagram but it’s not always the case behind closed doors. Tully opens up to Jess on how she’s been feeling post-BB… spoiler alert: she’s very fucking drained.

As always, Jess is able to cheer Tully up and the girls talk about everything from Jess’s love life (everyone’s favourite topic), feeling left out when your coupled-up friends do dinner without you and how 30-something-year-olds celebrate birthdays.

On today’s episode:

• The reality of reality TV
• Birthdays in your 30’s
• Dry July: discuss
• Families are tricky
• When trolls become funny
• Being humbled at laser
• Jess went on a date!
• Coupled-up friends
• Single gal problems

As always, we'd love to hear from you, slide on into our DMs - nothing's off-limits.

Instagram - @TooMuchTully

Facebook - @TooMuchTully

Twitter - @TooMuchTully

This podcast was hosted by Tully Smyth & Jess Lucas and produced by Matt Sofo for NOVA Entertainment’s Podcast Network.

See omnystudio.com/listener for privacy information.

Welcome back to another episode of Too Much Tully!

Well… despite her best efforts, last night Tully bid adieu to the Big Brother house for the second time.

She figured rather than give any other podcasts or media publications the inside scoop… she’d give it to you guys- the REAL Tully supporters.

Tully and Jess unpack Tully’s last couple of episodes, what went wrong, how she survived as long as she did without being nominated and her feelings on who sent her home.

If you’re a Big Brother fan- you’re in for a real treat!

And if you’re not? Maybe give this one a skip… try again next week! ;)

On today’s episode:

• Tully and Jess’s long weekend
• Is it possible to look cute at the snow?
• Is Tully proud of how she played BB?
• Tully’s BB fits
• Tully recaps her last 2 episodes
• Who turned on Tully?
• How did she feel in the eviction room
• What happens after you’re evicted?
• Growth
• Thank you

As always, we'd love to hear from you, slide on into our DMs - nothing's off-limits.

Instagram - @TooMuchTully

Facebook - @TooMuchTully

Twitter - @TooMuchTully

This podcast was hosted by Tully Smyth & Jess Lucas and produced by Matt Sofo for NOVA Entertainment’s Podcast Network.

See omnystudio.com/listener for privacy information.

Do you ever have those days where you feel like a total fraud? You find yourself going to bed at night, worried that sooner or later, everybody is going to find out?

Perhaps you started a new job but believe you have less experience than you need, despite being the perfect candidate on paper.

Or maybe your boss has trusted you with a big client pitch that you feel totally unprepared to lead, regardless of your flawless track record.

There is a name for this feeling: imposter syndrome and Tully and Jess are pulling it apart in today’s episode of Too Much Tully.

On today’s episode:

• Tully and Jess’s holidays
• Imposter syndrome: what is it?
• Tully and Jess’s feelings of fraud
• Tips to help you overcome it
• Tully’s thoughts on Abbie Chatfield
• Jess’s life hack
• When Tully met Lisa Wilkinson

As always, we'd love to hear from you, slide on into our DMs - nothing's off-limits.

Instagram - @TooMuchTully

Facebook - @TooMuchTully

Twitter - @TooMuchTully

This podcast was hosted by Tully Smyth & Jess Lucas and produced by Matt Sofo for NOVA Entertainment’s Podcast Network

See omnystudio.com/listener for privacy information.

ASMR seems to be gaining popularity thanks to platforms like TikTok but what exactly is it?

How do these videos of people whispering into big fluffy microphones and pretending to brush our hair have such a calming mental and physical effect on some people… but do nothing for others?

Is ASMR the magic cure for anxiety and insomnia? Tully seems to think so!

One of Tully’s favourite ASMR artists, Tori aka. Restful Rambles joins her on the podcast today all the way from Florida, USA to chat about the weird and wonderful world of ASMR.

On today’s episode:

• What does ASMR stand for?
• How did Tori get into it?
• Why does ASMR affect some but not others?
• What are “triggers”?
• Why “personal attention” videos are so popular
• Audio vs. visual triggers
• Sexy ASMR

You find find Tori on TikTok, YouTube, Instagram and Spotify by searching “Restful Rambles”.

As always, we'd love to hear from you, slide on into our DMs - nothing's off-limits.

Instagram - @TooMuchTully

Facebook - @TooMuchTully

Twitter - @TooMuchTully

This podcast was hosted by Tully Smyth & Jess Lucas and produced by Matt Sofo for NOVA Entertainment’s Podcast Network.

See omnystudio.com/listener for privacy information.

Welcome to yet another episode of Too Much Tully hosted by Tully Smyth and Jess Lucas!

ICYMI, Tully is currently back in the Big Brother house (catch her at 7.30pm on channel 7 Monday, Tuesday & Wednesday) and Jess has more than a few questions!

Jess was a big fan of Big Brother 2013 but watching Tully this time around is a whole different experience!

Tully and Jess spend today’s episode chatting about life in the BB house, everything from getting stage fright on the toilet to what the housemates got as part of their rations,

On today’s episode:

• Toilet chat
• Snack time in the BB house
• How do you sleep in a room full of people?
• Are strat chats awks?
• Jess’s thoughts on Tully’s edit
• Figuring out the “numbers”
• Jess’s favourite housemates so far
• How hard are the challenges REALLY?
• Has Tully had a glow-up? Discuss.

Catch Tully on Big Brother, 7.30pm on Channel 7.

As always, we'd love to hear from you, slide on into our DMs - nothing's off-limits.

Instagram - @TooMuchTully

Facebook - @TooMuchTully

Twitter - @TooMuchTully

This podcast was hosted by Tully Smyth & Jess Lucas and produced by Matt Sofo for NOVA Entertainment’s Podcast Network.

See omnystudio.com/listener for privacy information.

In today’s episode of Too Much Tully, the girls are joined by soul psychologist Hannah Crerar to chat about all things Human Design.

What on earth is Human Design? We hear you ask…

Human Design is an incredibly specific way to learn more about your personality, emotions, and energy centers.

More specifically, Human Design breaks down how you are wired to make decisions, work within teams, parent, and partner.

It's basically an energetic blueprint.. a mix of Kabbalah, I'Ching, Myers-Briggs, astrology, biochemistry, genetics, and the chakra system all in one.

Sounds both confusing and wildly intriguing?

We thought you might say that!

On today’s episode:

• How did Hannah get into Human Design?

• Tully’s Human Design

• Energy Types

• Gut intincts

• Jess’s Human Design

• Emotional authority

• Profile Types

• When is Jess going to find love?

You can find Hannah Crerar on Instagram, @hannahcrerar or at www.hannahsoulpsychology.com

As always, we'd love to hear from you, slide on into our DMs - nothing's off-limits.

Instagram - @TooMuchTully

Facebook - @TooMuchTully

Twitter - @TooMuchTully

This podcast was hosted by Tully Smyth & Jess Lucas, produced by Matt Sofo for NOVA Entertainment’s Podcast Network.

See omnystudio.com/listener for privacy information.

We’re back for another episode of Too Much Tully hosted by Tully Smyth and Jess Lucas!

This week’s episode is a special one: the girls are joined by Tully’s very good friend Olivia Molly McKeone. Olivia is an ex-Miss Universe winner, qualified speech pathologist, model, artist, author as well as an ambassador for positive body image and mental health awareness.

Today on the show, Olivia opens up about her journey to quitting drinking and going sober.

Olivia shares personal excerpts from her own journals and discusses everything from her last night on the booze to why she made the big decision, the benefits and effects it’s had on her life and relationship and finally, shares some of her favourite non-alcoholic beverages.

This is a really important and thought-provoking episode. We hope you find it as inspiring as we did.

On today’s episode:

• Olivia’s last night drinking
• Olivia shares her journal entries
• Anxiety and alcohol
• Being sober in a relationship
• Celebrating without alcohol
• “Quit Lit” and other great apps & resources
• Benefits of not drinking
• Why Olivia decided to quit
• Advice to the sober-curious

You can find Olivia Molly McKeone on Instagram @oliviamollyrogers.

As always, we'd love to hear from you, slide on into our DMs - nothing's off-limits.

Instagram - @TooMuchTully

Facebook - @TooMuchTully

Twitter - @TooMuchTully

This podcast was hosted by Tully Smyth & Jess Lucas, produced by Matt Sofo for NOVA Entertainment’s Podcast Network.

See omnystudio.com/listener for privacy information.