To forgive or to not forgive
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To forgive or to not forgive
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Welcome to 'Beyond Goodbye', a podcast about learning to live more fully by embracing death and facing our fears around it.We will share real stories of loss and healing and engage in thoughtful discussions with experts about how the trauma of loss affects every part of our being.Today's episode is all about forgiveness - should we forgive? Can we forgive? Are there things that are unforgivable? Book referenced today is titled: "The Four Altars" by Alonso del Rio and you can find a copy here:miskitakiymusic.com Feel free to reach out with any comments or questions by emailing us at:asturm456@gmail.comThose who may be looking for additional help, we have listed a few local resources below:Resources for help with grief:
- Suicide Hotline (available 24 hours a day) - SMS 988, or online at 988lifeline.org
- CBT (Cognitive Behavioral Therapy) Therapy (Minneapolis/St. Paul) - cbttwincities.com
- Free Therapy Walk-in Counseli
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