Couverture de Thyroid Sisters Navigate Graves Disease

Thyroid Sisters Navigate Graves Disease

Thyroid Sisters Navigate Graves Disease

De : Priscila & Meron
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Over the last few years since being diagnosed with Graves’ Disease we have fought to gain our lives back and are both living medication free. We are not medical experts, however, through our experience of dealing with this disease we have learned so much and want to share our journey of healing and self-discovery. We have come to realise that trusting our instincts and intuition has helped us lead healthier lives and our goal with these podcasts is to empower and inspire you to tap into your secret power and take your health and well-being in your hands and begin your journeyPriscila & Meron Hygiène et vie saine
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    Épisodes
    • S2 E4 The Pledge to Heal - How Do I stay Committed To My Autoimmune Diet in 2024
      Feb 27 2024

      Welcome back to the Thyroid Sisters Navigate Graves Disease Podcast! In this insightful episode, we embark on a journey of reclaiming our power by committing to our health and healing process. Join myself and Priscila as we delve into our personal commitment journeys, sharing the challenges, triumphs, and lessons learned along the way.


      We explore the significance of dedication and perseverance in managing Graves Disease, emphasising the importance of making mindful choices every day. Through candid discussions and personal anecdotes, we aim to inspire and empower our listeners to take ownership of their health and well-being.


      As a culmination of our exploration, we unveil our deeply emotive commitment manifesto—a heartfelt expression of our dedication to healing and thriving despite the obstacles we face.

      As we embark on a new year, there's no better time to prioritize our health and well-being. Let's choose ourselves and commit to transforming our lives for the better. Together, let's make this year—and the years ahead—prosperous and healthy.

      Tune in to this transformative episode as we share insights, reflections, actionable steps, and encouragement to help you feel empowered on your healing journey. Let's commit to our health, our happiness, and our future, together!

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      1 h et 6 min
    • S2 E3 From Sweet Tooth to Self-Care: Sugar's Role in Autoimmune Struggles
      Jan 8 2024
      Welcome back to another insightful episode of Thyroid Sisters Navigate Graves' Disease! In this episode, we embark on a candid journey through the complex relationship between sugar, diet, and Graves Disease. Join us as we unravel the effects of sugar on autoimmune diseases, sharing our personal experiences and lessons learned along the way. Navigating Graves' Disease involves not only understanding the medical aspects but also making conscious dietary choices. Our journey delves into the challenges, triumphs, and the impact of an unhealthy diet on autoimmune health. In this episode, we explore the bitter truth about sugar and its potential role in exacerbating autoimmune struggles. We share our insights into how dietary choices can influence the symptoms of Graves Disease and affect overall well-being. This isn't just a discussion about sugar; it's a narrative of empowerment and education. We aim to shed light on the importance of mindful eating, share practical tips, and provide a holistic perspective on managing Graves Disease through dietary adjustments. Whether you're on a similar health journey or seeking information to support a loved one, this episode is packed with valuable insights and real-life experiences. Join us as we navigate the complexities of autoimmune diseases and uncover the role of sugar in our own Graves Disease journeys. Don't miss out on this eye-opening conversation that explores the effects of sugar on Graves Disease and offers guidance for a more informed and empowered approach to autoimmune health. Tune in, subscribe, and be part of our community of autoimmune warriors. Together, we navigate Graves' Disease, one episode at a time.
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      1 h et 4 min
    • S2 E1 (Part 2) Top Tips For Eating for Autoimmune Health & The Impact of Expectations on The Healing Journey
      Jan 8 2024
      Welcome to Season 2 of the "Thyroid Sisters Navigate Graves Disease Podcast"! In this exciting new season, we are delving into the complex and pivotal topic of diet and autoimmune diseases. Join us as we uncover the connections between what we eat and how our bodies respond, particularly for those navigating Graves' Disease and other autoimmune conditions. Autoimmune diseases can be a formidable challenge, and those living with Graves' Disease understand these struggles all too well. This season, we aim to empower our listeners with knowledge, insights, and stories of resilience. We'll discuss the significant role that dietary choices play in managing autoimmune conditions, and how a well-informed, thoughtful approach to food can make all the difference Embark on a transformative journey with us in this episode as we share our top tips for eating for autoimmune health. Navigating the complexities of autoimmune diseases, we delve into practical strategies, dietary insights, and personal experiences that have played pivotal roles in our healing journeys. But that's not all—we also explore the profound impact of expectations on the healing process. The emotional and mental aspects of dealing with autoimmune conditions are often overlooked. Join us as we candidly discuss the highs and lows, the triumphs and challenges, shedding light on the importance of mindset in the healing journey. This episode is a heartfelt conversation about resilience, self-discovery, and the power of holistic well-being. Tune in for empowering insights, relatable stories, and actionable tips that can make a real difference in your autoimmune health journey. Don't miss this episode! #AutoimmuneHealth #HealingJourney #ThyroidSistersPodcast #HolisticWellness #AutoimmuneDiet #MindsetMatters
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      1 h et 23 min
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