Glenn is joined by his son Lee Harrold as this week’s special guest. Lee is a hypnotherapist and involved in the Vedic traditions of Krishna consciousness. They discuss how authentic spiritual living can be adapted into daily life. Authentic spiritual living is not something you get good at, it’s more something you attune yourself to - a frequency based on your mindset and activities. We can raise our vibrations through selfless service, meditation and spiritual association. 

 Lee stayed at the temple and associated with monks through which he learned the importance of attaining inner happiness from a spiritual source. He explains the distinction between happiness and pleasure, as the two are often confused. Detachment is also a big part of the Krishna consciousness philosophy and practice in spiritual life. Often attachment to the outcome of life can result in us suffering. Spiritual practice keeps us grounded in the 3D world with a sense of purpose.

This episode finishes with Glenn's meditation called Mindfulness Meditation for Higher Consciousness. In this recording Glenn's meditation techniques are combined with deeply relaxing music by Russ Davey to create a powerful session which is will help you experience deep levels of compassion, gratitude and a higher awareness.