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This is For the Soul

This is For the Soul

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This is for the Soul, a safe space for healing conversations, unfiltered truths, and soulful self-discovery. This podcast is hosted by Brianna Shadèe, where spirituality, mental health, and inner growth intersect. Whether you're deconstructing religion, navigating your "villain era," or learning to love yourself without guilt, each episode invites you to slow down reflect, and re-connect with your truth, your power, and your soul. This isn’t just a podcast it’s a journey. A home for the ones who feel deeply, question boldly, and crave authenticity. Rooted in softness, grounded in honesty,This is For the Soul 🦋 Développement personnel Réussite personnelle
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    Épisodes
    • This is The Shift: Gen Z vs The World
      Oct 13 2025

      In this episode of This Is For The Soul, Brianna Shadee reflects on what it means to grow up as an older Gen Z member, the in-between generation that experienced life before and after the advent of social media. From childhood nostalgia to shifting values around work, success, and mental health, this is a raw and real conversation about growing up in a changing world.

      Follow me on IG 👉🏽 @brianna.shadee

      Shop or book 🔮🤍✨ https://stan.store/BriannaShadee

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      15 min
    • EP.36 This Is for Tending to your Garden
      Apr 28 2025

      conversation about my personal relationship with Mary Jane — aka cannabis, weed, Ganja, or as TikTok says, "tending to the Garden." I’m sharing my journey from social smoking in high school to navigating intention, boundaries, and clarity as an adult. We explore how weed can be a spiritual tool when used mindfully, the lessons I’ve learned from taking intentional breaks, and how to treat everything you love — even your vices with care and respect. Whether you're a smoker, a sober soul, or just curious about mindful consumption, this episode is for you.

      Stay tuned until the end for a few heartfelt tips on setting boundaries, embracing your journey without shame, and learning how to recognize when it’s time to pause.


      If this episode resonated with you, don’t forget to subscribe to my Substack newsletter for even more reflections and journal prompts. You can also follow me on TikTok @soulsage&tarot_ where I share daily musings, mini-life lessons, and moments from my journey. Let's grow together 🌱💛

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      9 min
    • Ep. 27 This is for Navigating Seasonal Depression and the Holiday Blues
      Dec 24 2024

      Happy Holiday's Friends!🎄🌟

      The holidays aren’t always merry and bright for everyone. In this episode, I'm diving into Seasonal Affective Disorder (SAD) and the holiday blues. Together, we’ll unpack the signs, share practical coping strategies, and explore ways to find light in the darker months. Whether you’re feeling overwhelmed or just looking for extra support, this episode reminds you that you’re not alone.

      🌟 Let’s keep the conversation going! Subscribe to my Substack for in-depth insights, journal prompts, and more on mental health and self-care. And don’t forget to follow me on Lemon8 for quick, helpful tips, tricks, and advice to support you through every season!https://substack.com/@briannashadee?r=4d7qzd&utm_campaign=profile&utm_medium=profile-page


      https://www.lemon8-app.com?region=us&pid=website_seo_share

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      11 min
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