Couverture de This is Common - Life Beyond the Baby

This is Common - Life Beyond the Baby

This is Common - Life Beyond the Baby

De : Jaime Hunter
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You’ve outgrown the baby stage — but you still feel like you’re coming undone in the carpool line.
This podcast is for the moms in the middle of motherhood — managing moods (yours and theirs), hormones, identity shifts, messy marriages, mental health spirals, and maybe one too many Starbucks runs.

Hosted by Jaime Hunter, founder of The Common Moms, This is Common is a no-filter, no-fluff podcast about what happens after the swaddles and sleep regressions — when your kids get louder and your emotions get heavier… and no one’s talking about it.

Expect unfiltered solo episodes, real guest convos, audio hugs, and the occasional well-earned f-bomb.
It’s not a parenting podcast. It’s a permission slip.

You’re not too much. You’re not failing. You’re just in it.
And this? This is common.

© 2025 This is Common - Life Beyond the Baby
Hygiène et vie saine Parentalité Psychologie Psychologie et psychiatrie Relations Sciences sociales
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    Épisodes
    • Hormones, Drama & Deep Breaths: Parenting the Preteen Years
      Dec 4 2025

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      In this episode, we dive into the wild, emotional, totally unpredictable world of parenting preteens. Between the eye rolls, the tears, the mood swings, and the Oscar-worthy dramatics, it’s easy to wonder if you’re doing something wrong — or if your kid has been temporarily replaced by a tiny tornado.

      Spoiler: It’s normal. All of it.

      We talk about what’s really going on behind those hormonal shifts, how to understand your preteen’s reactions (or overreactions), and most importantly, how you can stay grounded when everything around you feels chaotic. You’ll walk away with practical tools to stay calm, respond instead of react, and build connection during the years when connection feels toughest.

      If you're navigating preteen drama and trying not to lose your cool in the process, this episode will make you feel seen, supported, and a little less alone in the madness.

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      10 min
    • Your Anxiety is Lying to You
      Dec 3 2025

      Send us a text

      If you struggle with catastrophic thinking, overthinking, or your brain constantly jumping to the worst-case scenario, this episode will feel like someone finally turned the lights on.

      In today’s episode, we break down why anxiety lies to you, why your mind creates disaster scenarios that aren’t real, and how to stop an anxiety spiral before it takes over your entire day.

      Perfect for moms dealing with mom anxiety, mental load burnout, intrusive thoughts, perimenopause symptoms, or just the emotional chaos of life right now.

      You’ll learn:
      • Why your anxious brain creates worst-case outcomes
      • What catastrophic thinking actually is
      • How to regulate your nervous system during a spiral
      • Simple daily tools that reduce anxiety and calm your mind

      This episode combines honest storytelling with real, practical mental health tools you can use immediately to feel calmer, more grounded, and more in control of your thoughts.

      If you want real help with anxiety, overthinking, intrusive thoughts, or just want to understand your brain better… this is your episode.

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      9 min
    • I Chose Peace (and joint custody)
      Nov 7 2025

      Send us a text

      I blew up my entire life - then rebuilt it one tear at a time.

      I didn’t plan to start over. But staying would’ve meant losing myself completely.

      In this episode, I’m opening up about the real, raw, not-so-Instagrammable side of divorce — the shame, the unraveling, the grief, and the guilt that came with walking away from the life I thought I was supposed to have.

      This isn’t just about divorce.
      It’s about what happens when the version of motherhood you’re living no longer fits the woman you’re becoming.

      If you’ve ever looked around and thought “This isn’t working” — this episode is your permission slip to choose peace, even when it’s messy.

      You’re not failing.
      You’re just finally listening to yourself.
      And around here? That’s as common as it gets.

      🎧 Hit play.
      💬 Share it with the mom who needs this in her ears.
      📲 Follow @thecommonmoms

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      12 min
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