Tara is a changed women as she adopts the (almost) 5am club.

In this episode we reflect on our first series of This is FKN Forty and what it means to be inspired and empowered in our 40s.

We hear from TIFKN40 listeners who miss spontaneous catch ups with friends and we share hints and tips for keeping those connections going!

Hosted on Acast. See acast.com/privacy for more information.

Tanya shares experiences of her first step into a blended family, as she meets the ex.

In this episode we talk about how you can ‘beat the day’, with constant drains on our time, how do you find more time?

We hear from TIFKN40 listeners who are trying to manage their personal career aspirations whilst being present for their children. Do you have a village?

Hosted on Acast. See acast.com/privacy for more information.

Tara and Tanya catch up on what appears to be the longest month ever, with city breaks to Berlin and Paris thrown in - it can’t be all bad.

In this episode, we hear from TIFKN40 listeners on whether we are ‘people pleasers’ and when is it ok to just say no?

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Debunking the myths and anxiety around a changing body / hormones and trying to keep our shit together at work and at home.

In this episode, Tara and Tanya talk about this thing called ‘Perimenopause’. Join us as we delve into Tanya’s night sweats and to Botox or not to botox.

Hosted on Acast. See acast.com/privacy for more information.

Join us as we explore whether you can really juggle a high powered professional career with a happy and balanced personal life, do we even want to?

In this episode, Tara and Tanya share their career journeys and how their aspirations and ambitions have shifted in their 40s.

Hosted on Acast. See acast.com/privacy for more information.

An introduction into this brand new podcast series, in this episode, Tanya and Tara create a space for raw, unfiltered conversation about career, relationships, health at 40.

Hosted on Acast. See acast.com/privacy for more information.