Couverture de This Bright Life

This Bright Life

This Bright Life

De : Marie Baumgartner
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À propos de ce contenu audio

 My name is Marie Baumgartner! I am a 22 year old passionate about health, fitness and veganism. Listen to me motivate and inspire other 20 somethings onto their own health journey!Find recipes, motivation, and workouts on my Instagram- @Health.With.Marie© 2022 This Bright Life Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine Médecine alternative et complémentaire Psychologie Psychologie et psychiatrie
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    Épisodes
    • How to Get After Your Life- After Being in a Rut

      How to Get After Your Life- After Being in a Rut
      Jan 17 2022

      In this episode Marie talks about how to get back into eating well and working out after being in a rut/being sick. Listen to her advice and gain inspiration. 
      Follow Marie on Instagram: @health.with.marie
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      12 min
    • How To Stick With Your New Years Resolution

      How To Stick With Your New Years Resolution
      Jan 4 2022

      Happy New Year! In this episode of This Bright Life, Marie talks about how to create and stick to your New Years goal/resolution. 
      At the end- enjoy some journal prompts that get you thinking about how to be the best you you can be. 
      Thanks for listening!
      Find inspiration, recipes and workout on my Instagram!- @Health.With.Marie
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      11 min
    • Q and A- First episode!

      Q and A- First episode!
      Dec 28 2021

      Listen to me answer questions about veganism, health and wellness and why I started my health journey! Get to know me in This Bright Life's first episode!

      Follow me: Insta: Health.With.Marie
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      14 min
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