In this episode I will present to you my new book The bloody therapy. One chapter has been read by my app :) enjoy and let me know that you want more :)

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you welcome, Paulina

Hello my dear people,
Today’s episode is about everything what is now really important in my life. You will get some information about the book, but believe me when I said it’s just little bit of story and the book cover. I am sharing with you as well my journey with my dogs, and little puppies. Of course I will not be myself to be honest and motivational with my thoughts, tongue and words.
Enjoy the Christian book shop story.
https://www.facebook.com/FMDunfermline

My Facebook to love and support me:
https://www.facebook.com/paulina.sevastjanova
Stuart social media to support his work
https://www.facebook.com/SMTandN
Book to buy. All my slay stories ;)
https://www.amazon.co.uk/dp/B0CHL16CR6?ref_=cm_sw_r_cp_ud_dp_MBY4WGS1KY10JPQK7ZSJ

Madeline in Stoneland
https://www.amazon.co.uk/Madeline-Stoneland-thoughts-saint-woman/dp/B0CCCGPS8R

Support the show

you welcome, Coach P. :)

Hello, and thank you!
We are starting the new season with reverse your mindset. I’m back. I’m stronger. And I’m honest.
More details of the episode in actual episodes;) the song in the end is a surprise as well ;)
You welcome,
Coach P.

Contact:

paulina.sevastjanova@icloud.com

my social media

https://www.facebook.com/paulina.sevastjanova/
https://www.tiktok.com/@missmyp?is_from_webapp=1&sender_device=pc

my books:

https://amzn.eu/d/5CUebOy

https://amzn.eu/d/dyj5rid

https://amzn.eu/d/7xcOkZx

thank you :)

Support the show

you welcome, Coach P. :)

Dzien dobry,
witam w tym szczegolnym odcinku po szczegolnie wydluzonym urlopie ze wzgledu na moje przygody i niczym nie zmocony umysl. Walka o przetrwanie, walka o zycie, i pozytywna strona zycia miotaja mna i moja rodzina jak szalona, ale hej ho, co nas nie zabije to nas wzmocni i czasem trzeba wszystko zaakceptowac jak leci:) zapraszam na odcinek jak zwykle o mnie i moich pomyslach :D
ksiazke bardzo polecam:
https://www.znak.com.pl/ksiazka/witaminy-w-leczeniu-alergii-downing-damien-saul-andrew-w-61397
Contact:
paulina.sevastjanova@icloud.com

my social media
https://www.facebook.com/paulina.sevastjanova/
https://www.tiktok.com/@missmyp?is_from_webapp=1&sender_device=pc

my books:
https://amzn.eu/d/5CUebOy

https://amzn.eu/d/dyj5rid

https://amzn.eu/d/7xcOkZx

thank you :)

Support the Show.

you welcome, Coach P. :)

Hello my dear people,
It is my Coach P. recording my heart out from Latvia. After all my adventures in life, I have decided to travel not maybe around the world but at least to homeland of my husband Latvia, which I have absolutly adore to the beats of my heart. So I have nearly die there, according to my allergy to milk and eggs... It was something life threatening but I am ok, I am healing and I am surviver, please people take care of your guts and listen to them, they know what they are talking to you about...
Recommended book:
https://www.drdamiendowning.com/books/
Spotify:
https://open.spotify.com/artist/5YGY8feqx7naU7z4HrwZM6

Do not forget that I have made so much effort and you can see my podcast
https://www.youtube.com/@coachp./videos
more about our projects:
https://www.grouptwentytwo.com/
my social media:
https://www.facebook.com/profile.php?id=100087659889489
https://www.instagram.com/reverseyourfitness_coach.p/
BigBoy Talk
https://open.spotify.com/show/1xk7bToSsodmpHq1e9XLed

http:/www.rubeats.com - all the music in my podcast and intro.

Support the show

you welcome, Coach P. :)

Hello my dear people,
This podcast is for everyone interested in changing their life due to their own logic, heart, motivation and peace with most likely less silence, especially, when you have kids running around. Me and my life, my stories and my all moments, when I could give up, but instead of this I just stand up and smile. It is nothing in this world for you, that you need to suffer from. Nothing and no-one can tell you what to do. We all can suggest something, but do not be crazy, no- one just you, should know what to do. In the meantime, you can listen to me and my personal journey of living my best life.

my youtube:
https://www.youtube.com/@coachp./videos
If you would like to advertise yourself on my podcast please sent email
Contact:
paulina.sevastjanova@icloud.com

my social media

https://www.facebook.com/paulina.sevastjanova/
https://www.tiktok.com/@missmyp?is_from_webapp=1&sender_device=pc

my books:

https://amzn.eu/d/5CUebOy

https://amzn.eu/d/dyj5rid

https://amzn.eu/d/7xcOkZx

Support the show

Support the show

you welcome, Coach P. :)

Hello
kolejny dzien I kolejny odcinek :) zapraszam serdecznie na moj podcast, w ktorym opowiem o swoim zyciu, doswiadczeniu w zyciu, ktore nie zostawia na mnie czasem suchej nitki, ale ide gdzies ide, i zostawiam tutaj teraz slad w swoim zyciu tylko dlatego, ze moge byc szczesliwa, tym kim jestem i kim sie otaczam. Wszystko o czym powinnas pomyslec, jest w moim podcascie, troche odpowiedzi na te same wracajace pytania, jaka rada? Nie przejmuj sie i to wcale :)

my youtube:
https://www.youtube.com/@coachp./videos
If you would like to advertise yourself on my podcast please sent email
Contact:
paulina.sevastjanova@icloud.com

my social media

https://www.facebook.com/paulina.sevastjanova/
https://www.tiktok.com/@missmyp?is_from_webapp=1&sender_device=pc

my books:

https://amzn.eu/d/5CUebOy

https://amzn.eu/d/dyj5rid

https://amzn.eu/d/7xcOkZx

Support the show

Support the show

you welcome, Coach P. :)

hello, hello
new episode about nutrition and diets. part 1
link to the book: Sports Nutrition Guidebook Nancy Clark
https://www.amazon.co.uk/Nancy-Clarks-Sports-Nutrition-Guidebook/dp/1450459935
my youtube:
https://www.youtube.com/@coachp./videos

Contact:
paulina.sevastjanova@icloud.com
my social media

https://www.facebook.com/paulina.sevastjanova/
https://www.tiktok.com/@missmyp?is_from_webapp=1&sender_device=pc

my books:

https://amzn.eu/d/5CUebOy

https://amzn.eu/d/dyj5rid

https://amzn.eu/d/7xcOkZx

Support the show

you welcome, Coach P. :)