Well you guys, this episode wasn’t the original plan for the third episode, but I think it turned into something that made perfect sense. Here you have a soft pep talk about heaviness, rest, and why you don’t need a “good enough” reason to say no.

In Episode 2 of Season 2, we’re talking about how the world wasn’t always this loud. We take a trip back to the days before cellphones and constant notifications, reminisce about a simpler pace of life, and dive into why today’s fast world can leave us feeling overwhelmed and exhausted before the day even starts.

In this opening episode for Season 2, I share what you can expect from the new season. If you've been feeling off or just need a new perspective on things, this season is for you.

Get ready for deeper conversations and even more real talk.

Here’s a little bonus episode to officially close out the FIRST season of The You Guys! Girl.
Thank you for being here...it truly means more than you know.

xo, Chelsea

This episode is a little different, you guys.
Think of it as a mini breather in the middle of your day... a gentle, grounding moment to help you pause, breathe, and come back home to yourself.

Whether you’re overwhelmed, overstimulated, or just need someone to help bring you back down to Earth…this one’s for you.

Come back to this episode anytime you need a reset, a reminder, or a moment of peace.

Season 2 is on the way, and you guys… I’m excited.

Last week we covered the hidden ingredients in everyday products. This week, we’re talking food and how what you’re eating might be affecting how you’re feeling. Give it a listen… it might explain more than you think.

Think “natural” or “clean” means safe? Think again! In this episode we dive into the sneaky chemicals hiding in everyday products. We'll talk about fragrance, parabens, and PFAS and why they matter for your hormones, skin, and health.

Learn what the top offenders are, smarter swaps, and how reading labels can become fun and easy!

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In Episode 8, we’re diving into toxins. The “holy crap, I didn’t know that was in my shampoo” kind. I’m breaking down the sneaky places toxins show up in our daily routines and how to make easy swaps that don’t require throwing everything out or starting from scratch.