Discover how Tantra Yoga Therapy, Vedic star wisdom, and the Honey Doctrine meet in a single healing arc. After exploring Ashwini, the celestial physicians, the celestial “honey” of Madhu Vidya, and the paradox of deceleration, Brooke offers a guided 75-breaths relaxation practice to help you slow down, reset, and receive.

Meet with Brooke and Guests 1x/month to ask questions and discuss the topics that we cover on our podcast! It is also a place for us to share the visual aspects of this podcast- PDFs, recipes, mantras, yantras and more!

This community will offer a space to connect with other seekers and wellness practioners in a manner that will inspire your practice and education in all things Tantra! visit www.thewildtemple.com/community and/or download the Circle.so App & find us there.

Happy Spring!

In this episode of The Wild Temple Podcast, host Brooke Shannon Sullivan explores how Tantra, Yoga Therapy, Prana Vidya, Ayurveda, herbalism, and Kundalini come together as a holistic science to support desire as a generative force, dharmic living, and self‑mastery. Recorded on a Full Moon in Hasta Nakshatra, Brooke weaves in the symbolism of the hands (Anjali, food measurement, relationship with nourishment) as she turns toward a more practical, embodied question: How do we actually start the day in a way that aligns us with life force instead of resistance?

Brooke speaks candidly about the “first battle of resistance” in the morning—waking up and not doing the things we know would help us feel good.

From there, Brooke opens the lens to Tantra as the overarching science that helped her integrate years of work in yoga, midwifery, and herbalism.

A major theme is the integration of many passions into a coherent, prana‑led life. Speaking to listeners who feel “too multi‑passionate” or scattered, Brooke describes how working with prana helps highlight which callings are most alive and shows how they are meant to be woven together into a personal wheelhouse or niche.

She underscores the need for proper nervous system preparation, incremental doses of energy work, and safe containers, and explains how Tantra Yoga Therapy uses mantra, specific pranayamas, sequencing (vinyasa krama), and a trauma‑aware lens to guide, channel, and assimilate big energies like Kundalini awakenings, strong pranayama, birth, accidents, and even entheogenic journeys.

Finally, Brooke introduces the two certification tracks within the Sage Apprenticeship:

1. Tantra Yoga & Dharmic Living – for personal mastery, health, mental calm, and empowered, spiritually aligned living (ideal for seekers and professionals who want to bring depth and integrity into their existing fields).
2. Tantra Yoga Therapy Teacher – a 500hr Yoga Alliance–registered path for those who want the skills and credentials to safely teach, guide, and hold others through prana‑centered, trauma‑aware yoga and Tantra.

Throughout the episode, Brooke emphasizes integrity, safety, and devotion to nature’s intelligence. She invites listeners who feel called—especially multi‑passionate, heart‑led seekers and wellness professionals—to explore the Sage Apprenticeship, stay connected via thewildtemple.com and on Instagram @thewildtemple, and to begin, even today, by claiming a pleasure‑filled, pranic anchor practice that lets them become “a little sun,” radiating their unique light into the world.

Meet with Brooke and Guests 1x/month to ask questions and discuss the topics that we cover on our podcast! It is also a place for us to share the visual aspects of this podcast- PDFs, recipes, mantras, yantras and more!

This community will offer a space to connect with other seekers and wellness practioners in a manner that will inspire your practice and education in all things Tantra! visit www.thewildtemple.com/community and/or download the Circle.so App & find us there.

This week’s episode of the Wild Temple Podcast opens with Brooke feeding the crows and reflecting on the strange landscape of the modern world. A recent encounter on social media—someone spell binding through their Instagram reel—felt both jarring and strangely revealing. It sparked a deeper contemplation about the subtle ways we influence one another every day, often without realizing it. Not through grand gestures, but through the power of our thoughts, reactions, and the stories we carry in our minds.

From this reflection arises a deeper inquiry: how do we begin to look more honestly at our own minds? How do we notice the ways we react to people, the ways we project, the ways our emotions can surge like storms within us—and begin refining them so that we become steadier, clearer, and more compassionate human beings? In this episode, Brooke reflects on the importance of taking responsibility for our inner landscape, recognizing that the work we do with our own minds has real impact on the world around us.

Because this season of desire also invites us into pleasure, the conversation gently turns toward how we might orient our lives toward what truly nourishes us. What happens when we allow pleasure—not indulgence, but deep nourishment for the body and senses—to guide us back into harmony with ourselves and the rhythms of nature?

This conversation opens the doorway into the upcoming Chaitra Navaratri & Devi Sādhana Cleanse, a seasonal practice Brooke has facilitated for seven years alongside Ayurvedic physician Michael Van Sciver. Unlike conventional cleanses that focus on restriction or deprivation, this experience centers on deep nourishment and seasonal alignment. Rooted in Ayurvedic wisdom yet approached in a unique and refreshing way, the cleanse helps participants gently shift their habits so that the mind becomes more positive and compassionate, the body begins to release unhealthy cravings, and the senses rediscover the beauty of truly nutritive food.

The practices are intentionally simple—often as easy as one-pot meals and uncomplicated daily rhythms—making it possible to participate even within the fullness of everyday life. Rather than adding stress or complexity, the cleanse becomes a sweet and supportive window of time to realign with the season through food, sensory awareness, and nourishing practices.

Listeners who feel called can learn more about this year’s cleanse by visiting https://www.thewildtemple.com/Navratri-Regenerative-Cleanse

And for those ready to go deeper, the Sage Apprenticeship at The Wild Temple School is right around the corner. This beloved Navaratri cleanse is included as part of the apprenticeship journey, offering students a powerful seasonal initiation into the deeper practices of Tantra Yoga, Ayurveda, and Dharmic living. https://www.thewildtemple.com/sage-apprenticeship

Sometimes the most meaningful shifts begin with very small refinements—such as how we observe the mind, nourish the body, and how we choose to show up in the world with care.

Meet with Brooke and Guests 1x/month to ask questions and discuss the topics that we cover on our podcast! It is also a place for us to share the visual aspects of this podcast- PDFs, recipes, mantras, yantras and more!

This community will offer a space to connect with other seekers and wellness practioners in a manner that will inspire your practice and education in all things Tantra! visit www.thewildtemple.com/community and/or download the Circle.so App & find us there.