Do you see the glass half empty or half full? Ps Sonny and Becky come from the opposite ends of the spectrum when it comes to perspective, and this can affect how they read and receive scripture!

On this episode of the Brain and Bible Podcast they wrestle with themselves and each other on how they read Psalm 23 and come face to face with real pain, opposition, and fear when it comes to God's goodness.

Question for the show? Email us at info@j2wholeness.org

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Journey to Wholeness has been bridging scripture & neuroscience to equip individuals to face life's challenges since 2014. Learn more and start you journey at theJ2W Website

Becky and Sonny explore the story of King Saul and his son Jonathan as a case study in generational patterns—the inherited emotional, relational, and spiritual dynamics that shape family systems across time.What happens when a son grrows up under the weight of a volatile parent? Can the cycle be broken?

Question for the show? Email us at info@j2wholeness.org

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Journey to Wholeness has been bridging scripture & neuroscience to equip individuals to face life's challenges since 2014. Learn more and start you journey at theJ2W Website

Challenging times can be revealing. In the chaos of uncertainty, the story of Nicodemus reminds us: leadership is formed in the tension between fear and faith, and integrity matters most when the pressure is the highest.

Question for the show? Email us at info@j2wholeness.org

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Journey to Wholeness has been bridging scripture & neuroscience to equip individuals to face life's challenges since 2014. Learn more and start you journey at theJ2W Website

Leadership isn’t just about power—it’s about pressure. When crisis strikes, how do leaders respond? Do they step up—or shrink back?

Becky Alcantar and Sonny Hennessy explore "Leading in Crisis" through the lives of Moses and Miriam—two leaders who knew what it meant to lead through crisis, carrying the weight of a nation’s fears, conflicts, and trauma.

What happens when leaders clash? Miriam and Aaron challenged Moses—was it sibling rivalry, spiritual conflict, or something deeper? And what can we learn from their struggles?

Through scripture, psychology, and neuroscience, we’ll uncover how God sustains leaders in crisis—and how healing happens even in the hardest moments.

Question for the show? Email us at info@j2wholeness.org

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Journey to Wholeness has been bridging scripture & neuroscience to equip individuals to face life's challenges since 2014. Learn more and start you journey at theJ2W Website

King David is one of the most fascinating figures in the Bible—celebrated as a warrior, poet, and king, yet deeply flawed as a father and leader. In this episode, we explore the human side of David through the lenses of scripture and neuroscience, focusing on themes of conflict avoidance, trauma, and parenting. Join us as we discuss how trauma influences decision-making, relationships, and the legacy we leave behind.

Question for the show? Email us at info@j2wholeness.org

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Journey to Wholeness has been bridging scripture & neuroscience to equip individuals to face life's challenges since 2014. Learn more and start you journey at theJ2W Website

In this episode, we delve into the complex life of King David—one of the Bible’s most celebrated yet deeply flawed figures. Was he a heroic king after God’s own heart, or a man consumed by ambition, violence, and moral failure? We examine David’s triumphs and tragedies through two lenses: scripture and neuroscience, which challenge us to challenging us to confront our own inner contradictions. Is David an example to emulate, a cautionary tale, or both?

Question for the show? Email us at info@j2wholeness.org

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Journey to Wholeness has been bridging scripture & neuroscience to equip individuals to face life's challenges since 2014. Learn more and start you journey at theJ2W Website

In this episode, we dive into one of the Bible’s most relatable sibling dynamics: Mary and Martha. These two sisters, featured in the Gospel of Luke (10:38–42) reveal timeless truths about faith, anxiety, priorities, and personal growth. We discuss the universal themes in Mary and Martha’s story: balancing action and contemplation, and the beauty of individuality in serving God. Whether you relate more to Martha's industriousness or Mary’s reflective nature, this episode will leave you appreciating the uniqueness of your own spiritual journey.

Question for the show? Email us at info@j2wholeness.org

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Journey to Wholeness has been bridging scripture & neuroscience to equip individuals to face life's challenges since 2014. Learn more and start you journey at theJ2W Website

Sibling rivalry reaches new heights in the story of Esau and Jacob, two brothers whose clash over identity, blessing, and birthright shaped a nation. In this episode, we explore how these twins, despite their shared blood, were divided by their desires, personalities, and even their parents' favoritism. From Jacob’s cunning deception to Esau’s anger and ultimate reconciliation, their story is rich with themes of competition, betrayal, and redemption.

Question for the show? Email us at info@j2wholeness.org

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Journey to Wholeness has been bridging scripture & neuroscience to equip individuals to face life's challenges since 2014. Learn more and start you journey at theJ2W Website