Couverture de The Weekly Yes

The Weekly Yes

The Weekly Yes

De : Jara Skagfjord & Kristin Guerin
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 Jara Skagfjord and Kristin Guerin, longtime best friends, actors, and performing artists, found themselves at a crossroads in the fall of 2023. Feeling a deep inner calling to live life more fully (and inspired by Shonda Rhimes' "The Year of Yes") they set out to start saying 'yes' more often and explore the profound impact of this simple word. Join their podcast to hear how they're embracing life's adventures and challenges with humor and authenticity.Copyright 2024 Jara Skagfjord & Kristin Guerin Art Divertissement et arts du spectacle Développement personnel Réussite personnelle Sciences sociales
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    Épisodes
    • Ep. 24 - "I Finally Married J-Lo"

      Ep. 24 - "I Finally Married J-Lo"
      Apr 8 2024

      On today's episode Kristin and Jara talk about how movies and music are interconnected, the illusion of safety and wanting to control the outcome and they talk about about nostalgia and the importance of being in the present moment.

      00:00 Introduction

      01:47 Conversation Starts

      09:44 Kristin's Yes From The Past Week

      17:22 Jara's Yes From The Past Week

      28:06 Jara's Yes For The Upcoming Week

      30:04 Kristin's Yes For The Upcoming Week

      Things We Mentioned:

      Bashar - https://www.instagram.com/basharchanneling/

      Midnight in Paris - https://www.imdb.com/title/tt1605783/

      Kadampa Meditation - https://meditationinnewyork.org/


      Follow us on Instagram @theweeklyyes

      Hosted by: Jara Skagfjord & Kristin Guerin

      Edited by: Jara Skagfjord
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      32 min
    • Ep. 23 - Keeping Things Private

      Ep. 23 - Keeping Things Private
      Apr 1 2024

      On today's episode Kristin and Jara talk about privacy and the intention behind sharing, how camerawork can take a toll on you as an actor and Jara shares a story about how a stye almost ruined her dream.

      00:00 Introduction

      00:42 Conversation Starts

      10:31 Jara's Yes From The Past Week

      27:19 Kristin's Yes For The Upcoming Week

      31:13 Jara's Yes For The Upcoming Week

      Follow us on Instagram @theweeklyyes

      Hosted by: Jara Skagfjord & Kristin Guerin

      Edited by: Jara Skagfjord
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      33 min
    • Ep. 22 - Ask For What You Want

      Ep. 22 - Ask For What You Want
      Mar 25 2024

      On today's episode Kristin and Jara talk about dreaming big and asking for what you want, how rejection or redirection is a form of protection and the consequences of faking needing an appendix surgery.

      00:00 Introduction

      01:29 Conversation Starts

      03:44 Jara's Yes From The Past Week

      15:38 Kristin's Yes From The Past Week

      21:09 Jara's Yes For The Upcoming Week

      Things We Mentioned:

      Non-Violent Communication (book)

      The Artist's Way (book)

      Follow us on Instagram @theweeklyyes

      Hosted by: Jara Skagfjord & Kristin Guerin

      Edited by: Jara Skagfjord
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      30 min
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