Couverture de The Wake Up Call with Jesse Fuller

The Wake Up Call with Jesse Fuller

The Wake Up Call with Jesse Fuller

De : Jesse Fuller
Écouter gratuitement

À propos de ce contenu audio

 Podcast by Jesse FullerAll rights reserved Hygiène et vie saine
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • Ep. 177 - Why I Had To Give Someone 90 Burpees

      Ep. 177 - Why I Had To Give Someone 90 Burpees
      Jul 25 2024
      One of the Training Rules I have in my personal training business is "Punctuality". Lateness is not acceptable. Turning up late to a session involves a penalty - 5 strict burpees per minute late. I expect you to turn up on time, ready to train and bring all your gear with you. If you can't even do that, things don't bode well for you or the results you hope to achieve.
      Afficher plus Afficher moins
      19 min
    • Ep. 176 - How I Took Over 5 Minutes Off My 7km Run Time

      Ep. 176 - How I Took Over 5 Minutes Off My 7km Run Time
      Jun 19 2024
      Would you like to take seconds, or even minutes off your 5 or 10km run time? I managed to run 7 kilometres 5min and 18 seconds quicker in a matter of months. Let me tell you what I did, and how I did it, so you can do it, too.
      Afficher plus Afficher moins
      37 min
    • Ep. 175 - Dealing With Golfer's & Tennis Elbow

      Ep. 175 - Dealing With Golfer's & Tennis Elbow
      Jun 4 2024
      Have you ever experienced pain on the inside of your elbow? That's likely "golfer's elbow". Maybe the pain you've had is on the outside of your elbow? Well, that could be "tennis elbow". This podcast covers both of those injuries, some of the main causes, and solutions for them both!
      Afficher plus Afficher moins
      27 min
    Aucun commentaire pour le moment