Épisodes

  • Episode 8: Creating a Safe Space for Healing with Wasidah Francois
    May 1 2023

    Meet Wasidah Francois, an NYC based Holistic Health & Wellness Specialist, certified as a Sound Bath Practitioner and a certified Doula.

    We discuss, the necessity of creating a safe space for healing amongst Black women and Black men.

    Check out wasidah.com for more info.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/thevitaminmsuite/support
    Afficher plus Afficher moins
    23 min
  • Episode 7: Shaking the Table in the Film Industry w/ Okema T. Moore
    Mar 24 2023

    Meet Okema T. Moore, owner of Moore Than Enuff Media, Inc.

    Singer, Actor, Producer, Writer, Director and overall disrupter in the film industry. Okema drops gem after gem about her journey, the hard work she has put in, life lessons along the way and why it's important to be the voice in the room to create change.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/thevitaminmsuite/support
    Afficher plus Afficher moins
    1 h et 3 min
  • Episode 6: Fit for Legacy with Melissa Lee West
    Mar 16 2023

    Meet Melissa Lee West, founder of Fit For Legacy where they assist you in finding and building a legacy of wisdom, wellness, or wealth.

    Check out fitforlegacy.com for more info.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/thevitaminmsuite/support
    Afficher plus Afficher moins
    29 min
  • Episode 5: Women's Wellness Lounge with Delayna Watkins
    Mar 6 2023

    Meet Delayna Watkins, The Wellness Maven and founder of The Women's Wellness Lounge.

    The Women's Wellness Lounge has expanded and now has a space on Howard Row in Baltimore, MD so if you're in the area, check her out at 415 N. Howard St.

    You can also find out more information at www.womenswellnesslounge.org 

    --- Support this podcast: https://podcasters.spotify.com/pod/show/thevitaminmsuite/support
    Afficher plus Afficher moins
    19 min
  • Episode 4: Kool Kidz Read with Hollis Thomas
    Mar 1 2023

    Find out all about the "koolest" virtual book club for children founded by Hollis Thomas.

    We discuss the purpose in empowering children to find joy in reading and her newfound entrepreneurial journey.

    Find out more info at koolkidzread.com

    --- Support this podcast: https://podcasters.spotify.com/pod/show/thevitaminmsuite/support
    Afficher plus Afficher moins
    41 min
  • Episode 3: Learn How To Trade with Davenport Trade Consulting
    Apr 24 2022

    Meet Krishna Davenport, Founder of Davenport Trade Consulting.

    We discuss her trading experience on Wall Street, wanting to give Black women ease, and how Black Capitalism won't free us...Tune In!!

    Check out krishnadavenport.com and join her community.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/thevitaminmsuite/support
    Afficher plus Afficher moins
    41 min
  • Episode 2: What's Tee's Hair Secret?
    Apr 10 2022

    Meet Tanieka Vance-Randall, founder of Tee's Hair Secret.

    Find out how her journey through surviving cancer brought her to this Hair Empire, Tee's Hair Secret.

    Check out her products at www.teeshairsecret.com

    --- Support this podcast: https://podcasters.spotify.com/pod/show/thevitaminmsuite/support
    Afficher plus Afficher moins
    38 min
  • Episode 1: Your Win Within with Kara Sax
    Mar 29 2022

    Meet Kara Sax, CEO of The Sax Agency and Co-Author of Amazon #1 Seller "Your Win Within"

    Kara shares her own journey through learning how to stop her own self-sabotage so she could win and gave us some tips on how to recognize your own self-sabotage.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/thevitaminmsuite/support
    Afficher plus Afficher moins
    52 min