Épisodes

  • Why Timing Leaves Before Confidence Does
    Jan 30 2026

    Confidence often survives longer than timing.

    This episode explores why elite performers can still believe in themselves while execution quietly becomes heavier, later, and less inevitable — and why timing loss is not emotional, psychological, or technical.

    Not mindset.
    Not motivation.
    A clinical examination of timing as a nervous-system function — and why it disappears long before collapse.

    From The Unseen Discipline Lab.

    Afficher plus Afficher moins
    15 min
  • Performance Under Exposure
    Jan 26 2026

    During the Cannes Film Festival, talent is everywhere.
    Execution is not.

    In this episode, Coach Taylor introduces a private closed-room conversation being delivered in Cannes on why performance changes under extreme visibility, judgment, and consequence.

    This is not an episode about confidence, mindset, or motivation.
    It examines why highly prepared performers often experience subtle but decisive shifts in timing, access, and execution when nothing is hidden — and what must be installed long before exposure arrives.

    If your work is judged publicly and permanently, this episode is for you.

    Afficher plus Afficher moins
    15 min
  • Why Ballet Punishes Control More Than Any Other Discipline
    Jan 25 2026

    Ballet is often described as controlled.

    That description is misleading.

    This episode examines why ballet exposes the nervous system more completely than almost any other performance discipline, why uninterrupted sequencing matters more than effort or will, and why control — though it feels disciplined and professional — quietly interferes with timing, line, and presence.

    Not psychology.
    Not therapy.
    A clinical exploration of why ballet demands delegation rather than control, and why elite dancers feel changes long before anything looks wrong.

    From The Unseen Discipline Lab.

    Afficher plus Afficher moins
    12 min
  • Why the Nervous System Abandons You Before You Break
    Jan 25 2026

    This episode is about a moment almost every elite performer recognises, but rarely understands.

    The moment when something changes — quietly.

    Afficher plus Afficher moins
    12 min
  • Why Presence Only Returns When No One Is Watching
    Jan 23 2026

    Presence is not confidence, control, or performance.

    It is what remains when nothing is being managed.

    This episode explores why presence so often disappears under observation, why being watched changes the nervous system’s organisation, and why performers frequently feel most themselves only when no one is looking.

    Not mindset.
    Not technique.
    A structural examination of presence, observation, and why coherence returns only when supervision falls away.

    From The Unseen Discipline Lab.

    Afficher plus Afficher moins
    12 min
  • Why Performance Returns the Moment You Stop Chasing It
    Jan 21 2026

    Almost every serious performer has felt it at least once.

    The moment when everything suddenly works again — not because of effort, correction, or insight, but because the pursuit stopped.

    This episode explores why performance often returns when supervision falls away, why chasing tightens timing instead of restoring it, and why ease is not something you achieve, but something that arrives when the nervous system is no longer being pushed forward.

    Not motivation.
    Not technique.
    A release-oriented examination of how performance reappears when sequence is allowed to run.

    From The Unseen Discipline Lab.

    Afficher plus Afficher moins
    16 min
  • Under Exposure — My Book About What Visibility Does to Performance
    Jan 19 2026

    This episode introduces my upcoming book, Under Exposure.

    The book exists for one reason only: after more than forty years of working with performers, I’ve watched the same moment repeat itself across film, fashion, stage, and other high-visibility environments — the moment when performance changes not because something goes wrong, but because being seen changes the system.

    In this episode, I explain why the book had to be written, what exposure actually means, and why familiar explanations like confidence, nerves, or mindset fail to account for what happens when visibility becomes real. This is not a discussion about motivation or psychology, and it is not a guide to performance.

    It is an orientation.

    If you work in environments where waiting, judgment, and irreversibility are part of the conditions — where rehearsal stops translating the moment the stakes become visible — this episode will feel immediately familiar.

    If not, it may feel distant.

    That distinction is intentional.

    Afficher plus Afficher moins
    10 min
  • Why the Water Gives Rhythm Back When You Stop Asking for It
    Jan 19 2026

    In water, effort doesn’t negotiate.

    When swimmers stop chasing feel, speed, or control, rhythm often returns on its own — quietly, unexpectedly, and without instruction.

    This episode explores why water can restore sequencing when land, stage, and arena cannot, and why swimmers often rediscover performance the moment they stop asking for it.

    Not training advice.
    Not technique.
    A release-oriented look at how rhythm reappears when the nervous system is allowed to run.

    From The Unseen Discipline Lab.

    Afficher plus Afficher moins
    13 min