Couverture de The Testosterone Myth Men Have Been Lied To About

The Testosterone Myth Men Have Been Lied To About

The Testosterone Myth Men Have Been Lied To About

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You were told your testosterone is "normal" so why do you still feel exhausted, weak, and off? The number on your lab report was never built for you, and your own genetics may be the reason it doesn't match how you feel.In this solo episode, Dr. Gabrielle Lyon discusses:Why the standard 300–1000 ng/dL range ignores your age, comorbidities, and genetics, and why two men with identical labs can feel completely differentHow CAG repeats determine whether your body "catches" the testosterone you produce, meaning you might need 400 to feel great while someone else needs 800Why the 80-year-old fear that testosterone fuels prostate cancer is built on a single flawed 1941 study, and what the androgen saturation model proves insteadHow everyday endocrine disruptors BPA in receipts, phthalates in personal care, atrazine in tap water quietly lower your testosterone even when you eat clean and train hardThe correct AUA testing protocol your doctor may be skipping: two early-morning, fasted measurements plus actual symptoms, not one afternoon blood drawUnderstanding how your own body uses testosterone lets you walk into your doctor's office armed with facts instead of frustration and stop being told you're "fine" when you don't feel it.Thank you to our sponsors:OneSkin - Get 15% off at https://bit.ly/4ekX9gt with code DRLYONExplore More from Dr. Gabrielle LyonPremium Podcast Subscription: Ad-free episodes, key takeaway summaries, exclusive Q&A, and behind-the-scenes content https://foreverstrong.supercast.comWeekly newsletter: Recipes, podcast updates, and practical weekly insights https://drgabriellelyon.com/sign-up/Apply to become a patient: Personalized care with Dr. Lyon’s clinical team https://drgabriellelyon.com/new-patient-inquiry/Connect with Dr. Gabrielle Lyon:Instagram: https://www.instagram.com/drgabriellelyon/TikTok: https://www.tiktok.com/@drgabriellelyon X (Twitter): https://x.com/drgabriellelyonFacebook: https://www.facebook.com/doctorgabriellelyonChapters00:00 - Introduction00:55 - Why one reference range fails everyone01:45 - Men with normal labs who feel terrible02:40 - Dismantling the prostate cancer myth ahead03:40 - Testosterone decline by age data04:30 - It's comorbidities and environment, not just age05:10 - Endocrine disruptors and how they work06:30 - How EDCs lower testosterone08:00 - Common offenders and where they hide09:00 - Receipts, atrazine, and performance apparel10:30 - Reducing your chemical exposure11:45 - The prostate cancer paradigm shift12:20 - The flawed 1941 study13:00 - The androgen saturation model14:00 - Testosterone therapy with prostate cancer data15:00 - What happens when you block androgens15:45 - Androgens and brain protection16:45 - CAG repeats and genetic variability18:30 - The rain and buckets analogy19:30 - AUA testing and diagnosis protocol21:00 - Symptoms, targets, and safe monitoring22:15 - Muscle-centric application and recapIf you found this episode valuable, share it with someone who would benefit from it.Disclaimers: This episode includes paid sponsorships.The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.
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