Couverture de The Swim Relay

The Swim Relay

The Swim Relay

De : Spraggs Media Group Inc.
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 Welcome to "The Relay," a captivating podcast where four middle-aged men dive deep into the world of masters swimming and share their journey of rediscovery, competition, and personal growth. Join us as we explore the transformative power of jumping back into the pool, discussing the challenges, triumphs, and life lessons that arise along the way. Each episode, we'll candidly discuss the physical and mental obstacles we face, the camaraderie and friendships formed within the masters swimming community, and the valuable lessons learned about discipline, perseverance, and self-improvement.Spraggs Media Group Inc. Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • Work-Life Balance?

      Work-Life Balance?
      Jul 19 2024

      The Relay team discusses the perennial problem of finding a healthy balance between working and living. But what if instead of work-life balance, we should be striving for work-life integration?
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      28 min
    • The Catch Up

      The Catch Up
      Jul 12 2024

      After a long break, the Swim Relay team gets together to catch up on their progress in swimming, staying healthy, and more.
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      23 min
    • The Nice Guy Dilemma

      The Nice Guy Dilemma
      Jan 19 2024

      Do "nice guys" really finish last? The Relay crew puts their heads together to answer this question once and for all.
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      28 min
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